Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BEAN SOUP MIX, BEAN

Other Soups La Preferida Inc Branded
211 Calories
18.4g Protein
57.9g Carbs
0g Fat
36.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 211
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 39mg 2%
Total Carbohydrate 57.9g 21%
Dietary Fiber 36.8g 131%
Total Sugars 2.6g
Protein 18.4g 37%
Vitamin D 0mcg 0%
Calcium 137mg 11%
Iron 6.1mg 34%
Potassium 1,316mg 28%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 18.4g 24%
Carbs 57.9g 76%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 137 MG 11%
Iron, Fe 6.1 MG 34%
Potassium, K 1,316 MG 28%
Sodium, Na 39 MG 2%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
VEGAN SOUP CHINESE NOODLE 375 17.5g 67.5g 2.5g CLEAN NOODLE SOUP, HOT & SPICY 379 13.8g 79.3g 1.7g VEGAN SOUP, FRENCH LENTIL 53 3.3g 9.4g 0.2g LOWER SODIUM SOUP, QUINOA VEGETABLE 37 1.2g 6.5g 0.4g THAI TOM YUM SOUP 361 11.1g 77.8g 0g GLUTEN FREE SOUP 378 10.8g 75.7g 2.7g

Nutrition Highlights

  • Good source of protein with 18.4g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (36.8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (34% DV).
  • Good source of Potassium, K (28% DV).

About BEAN SOUP MIX, BEAN

BEAN SOUP MIX, BEAN is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 18.4g of protein, 57.9g of carbohydrates, and 0g of fat. It also contributes 36.8g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

CONTAINS 13 OF THE FOLLOWING VARIETIES: BLACK BEANS, BLACKEYE PEAS, GARBANZO BEANS, RED KIDNEY BEANS, LENTILS, MAYO COBA BEANS, PINK BEANS, PINTO BEANS, ROJO DE SEDA BEANS, SMALL RED BEANS, WHOLE GREEN PEAS, CRANBERRY BEANS, BABY LIMA BEANS, LARGE LIMA BEANS, NAVY BEANS, YELLOW SPLIT PEAS, GREAT NORTHERN BEANS, GREEN SPLIT PEAS.

Dietary Information

BEAN SOUP MIX, BEAN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BEAN SOUP MIX, BEAN include Iron, Fe (34% DV) , and Potassium, K (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 211 calories per 100 grams, BEAN SOUP MIX, BEAN gets 35% of its calories from protein, 110% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BEAN SOUP MIX, BEAN

See how BEAN SOUP MIX, BEAN compares to other foods in terms of nutrition:

More in Other Soups

Browse all foods in the Other Soups category to compare nutrition facts and find the best options for your diet.

Ask AI about BEAN SOUP MIX, BEAN
Hi! Ask me anything about BEAN SOUP MIX, BEAN — nutrition, recipes, health benefits, or meal ideas.