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Fresh, PREMIUM LOBSTER CHOWDER

Other Soups The Fresh Market, Inc. Branded
102 Calories
2.9g Protein
6.9g Carbs
6.5g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 102
% Daily Value*
Total Fat 6.5g 8%
Saturated Fat 4.1g 20%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 371mg 16%
Total Carbohydrate 6.9g 3%
Dietary Fiber 0.4g 1%
Total Sugars 2.0g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 41mg 3%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 18%
Carbs 6.9g 42%
Fat 6.5g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.4 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 41 MG 3%
Iron, Fe 0.3 MG 2%
Sodium, Na 371 MG 16%

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Food Calories Protein Carbs Fat
Culinevo Kitchen, NEW ENGLAND CLAM CHOWDER, NEW ENGLAND CLAM 118 2.5g 7.8g 8.2g Palmetto Gourmet, CHICKEN FLAVOR RAMEN, CHICKEN 224 3.5g 30.6g 8.2g Doguet's Rice Milling, CAJUN STYLE ROUX, CAJUN STYLE 533 6.7g 53.3g 30g OI Processing, SPICY SHRIMP FLAVOR RAMEN NOODLE SOUP, SPICY SHRIMP 435 10.6g 63.5g 17.7g Unilever, TOMATO CUP-A-SOUP INSTANT SOUP MIX, TOMATO 353 5.9g 70.6g 5.9g Goodman's Matzoh Products, ONION LOW SODIUM SOUP & DIP MIX, ONION 350 10g 60g 10g

Nutrition Highlights

  • Low in calories with 102 kcal per 100g.

About PREMIUM LOBSTER CHOWDER

The Market Fresh Premium Lobster Chowder from The Fresh Market is a rich seafood chowder made with lobster, potatoes, light cream, tomato paste, sherry wine, and butter in a seafood stock. Each 245g serving provides 102 calories, 2.86g of protein, and 6.53g of fat, making it an indulgent but moderate-calorie chowder option.

Ingredients

SEAFOOD STOCK (WATER, LOBSTER STOCK CONCENTRATE [LOBSTER, SALT], FISH STOCK CONCENTRATE [POLLOCK, SALT], CLAM BROTH CONCENTRATE [CLAMS, SALT]), LIGHT CREAM, WATER, POTATOES, LOBSTER, ONIONS, TOMATO PASTE, SHERRY WINE, BUTTER (CREAM, SALT), CONTAINS 2% OR LESS OF: CELERY, WHEAT FLOUR, WHITE WINE, CHICKEN BASE (CHICKEN, SALT, RENDERED CHICKEN FAT, DEXTROSE, SUGAR, NATURAL FLAVORING, ROAST CHICKEN FLAVOR [RENDERED CHICKEN FAT, FLAVOR, SAFFLOWER OIL], CHICKEN BROTH, TURMERIC), MODIFIED FOOD STARCH, SPICE BLEND (SPICES, PAPRIKA, MALTODEXTRIN, ONION, ANNATTO [FOR COLOR], GARLIC), HOT PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), SPICES AND NISIN PREPARATION.

Calorie Breakdown

At 102 calories per 100 grams, PREMIUM LOBSTER CHOWDER gets 11% of its calories from protein, 27% from carbohydrates, and 58% from fat. This is moderate, similar to many lean proteins and whole grains.

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