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MISO & TOFU NOODLE SOUP, MISO & TOFU

Other Soups Nong Shim Co., Ltd. Branded
453 Calories
9.3g Protein
65.3g Carbs
17.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 453
% Daily Value*
Total Fat 17.3g 22%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,227mg 53%
Total Carbohydrate 65.3g 24%
Dietary Fiber 6.7g 24%
Total Sugars 2.7g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 2.4mg 13%
Potassium 280mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 10%
Carbs 65.3g 71%
Fat 17.3g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 2.4 MG 13%
Potassium, K 280 MG 6%
Sodium, Na 1,227 MG 53%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
ORGANIC SOUP, ROASTED RED PEPPER & TOMATO 1,375 62.5g 200g 25g PUMPKIN SOUP 36 0.4g 6.4g 1g OTTOGI, CORN CREAM SOUP POWDER 389 5.6g 77.8g 11.1g BUTTERNUT SQUASH SOUP WITH SAGE 48 0.9g 7.1g 2.2g SPLIT PEA A TRADITIONAL FAVORITE, THICK AND CREAMY, WITH AN AUTHENTIC AND DELICIOUS BACON FLAVOR. SOUP MIX, SPLIT PEA 367 10g 66.7g 6.7g CREAMY CHICKEN WITH RICE HEARTY SOUP BOWL, CREAMY CHICKEN WITH RICE 0 0g 0g 0g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (53% of Daily Value per 100g).

About MISO & TOFU NOODLE SOUP, MISO & TOFU

MISO & TOFU NOODLE SOUP, MISO & TOFU is a high-calorie food with 453 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 65.3g of carbohydrates, and 17.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTATO STARCH, PALM OIL, MODIFIED POTATO STARCH RED MISO* [MODIFIED TAPIOCA STARCH, RED MISO (SOY, SALT, RICE), SALT], CONTAINS LESS THAN 2% OF: CITRIC ACID, DISODIUM GUANYLATE, DISODIUM INOSINATE, DRIED FLAKES (SEAWEEDS, GREEN ONION), FREEZE DRIED TOFU (SOY, GLUCONO DELTA-LACTONE), GINGER*, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, NATURAL FLAVORS, ONION FLAVORED OIL* [DEXTROSE, CANOLA OIL, ONION, GARLIC, GINGER, TOCOPHEROLS (ANTIOXIDANT)], POLYGLYCEROL ESTERS OF FATTY ACIDS, POTASSIUM CARBONATE, RED CHILI PEPPER PASTE* (MALTODEXTRIN, WHEAT, SALT, RED CHILI PEPPER, SOY, GARLIC, ONION), RIBOFLAVIN (COLOR), SALT, SODIUM CARBONATE, SODIUM PHOSPHATES, SOY LECITHIN, SOYBEAN PASTE* (WHEAT, SALT, SOY), SUGAR, TOCOPHEROLS (ANTIOXIDANT), WHITE MISO* [WHITE MISO PASTE (SOY, RICE, SALT), MODIFIED TAPIOCA STARCH, SALT], YEAST EXTRACT. *POWDERED

Dietary Information

MISO & TOFU NOODLE SOUP, MISO & TOFU is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MISO & TOFU NOODLE SOUP, MISO & TOFU include Sodium, Na (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 453 calories per 100 grams, MISO & TOFU NOODLE SOUP, MISO & TOFU gets 8% of its calories from protein, 58% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MISO & TOFU NOODLE SOUP, MISO & TOFU

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