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Nong Shim — MISO & TOFU NOODLE SOUP, MISO & TOFU

Other Soups Nong Shim Co., Ltd. Branded
453 Calories
9.3g Protein
65.3g Carbs
17.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 453
% Daily Value*
Total Fat 17.3g 22%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,227mg 53%
Total Carbohydrate 65.3g 24%
Dietary Fiber 6.7g 24%
Total Sugars 2.7g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 2.4mg 13%
Potassium 280mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 10%
Carbs 65.3g 71%
Fat 17.3g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 2.4 MG 13%
Potassium, K 280 MG 6%
Sodium, Na 1,227 MG 53%

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (53% of Daily Value per 100g).

About MISO & TOFU NOODLE SOUP, MISO & TOFU

Nongshim Miso and Tofu Noodle Soup contains 453 calories per 100g with 9.33g protein, 65.33g carbs, 17.33g fat, and 6.7g fiber. The enriched wheat flour noodle is made with potato starch and cooked in palm oil. The broth uses a dual miso base of both red miso and white miso powders, combined with hydrolyzed soy and corn proteins, yeast extract, and disodium guanylate and inosinate for umami depth. Freeze-dried tofu pieces and dried seaweed and green onion flakes make up the garnish. Onion-flavored oil and ginger add aromatic complexity. A 75g dry serving makes a full bowl of noodle soup.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTATO STARCH, PALM OIL, MODIFIED POTATO STARCH RED MISO* [MODIFIED TAPIOCA STARCH, RED MISO (SOY, SALT, RICE), SALT], CONTAINS LESS THAN 2% OF: CITRIC ACID, DISODIUM GUANYLATE, DISODIUM INOSINATE, DRIED FLAKES (SEAWEEDS, GREEN ONION), FREEZE DRIED TOFU (SOY, GLUCONO DELTA-LACTONE), GINGER*, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, NATURAL FLAVORS, ONION FLAVORED OIL* [DEXTROSE, CANOLA OIL, ONION, GARLIC, GINGER, TOCOPHEROLS (ANTIOXIDANT)], POLYGLYCEROL ESTERS OF FATTY ACIDS, POTASSIUM CARBONATE, RED CHILI PEPPER PASTE* (MALTODEXTRIN, WHEAT, SALT, RED CHILI PEPPER, SOY, GARLIC, ONION), RIBOFLAVIN (COLOR), SALT, SODIUM CARBONATE, SODIUM PHOSPHATES, SOY LECITHIN, SOYBEAN PASTE* (WHEAT, SALT, SOY), SUGAR, TOCOPHEROLS (ANTIOXIDANT), WHITE MISO* [WHITE MISO PASTE (SOY, RICE, SALT), MODIFIED TAPIOCA STARCH, SALT], YEAST EXTRACT. *POWDERED

Dietary Information

MISO & TOFU NOODLE SOUP, MISO & TOFU is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MISO & TOFU NOODLE SOUP, MISO & TOFU include Sodium, Na (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 453 calories per 100 grams, MISO & TOFU NOODLE SOUP, MISO & TOFU gets 8% of its calories from protein, 58% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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