ORGANIC TRADITIONAL SOUP WITH TOFU
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 722 MG | 15% | |
| Sodium, Na | 4,333 MG | 188% |
Nutrition Highlights
- Excellent source of protein with 22.2g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (188% of Daily Value per 100g).
About ORGANIC TRADITIONAL SOUP WITH TOFU
ORGANIC TRADITIONAL SOUP WITH TOFU is a calorie-dense food with 389 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 22.2g of protein, 55.6g of carbohydrates, and 5.6g of fat. This food belongs to the Other Soups category.
Ingredients
FREEZE-DRIED MISO* (SOYBEANS*, RICE*, KOJI CULTURE [ASPERGILLUS ORYZAE], SEA SALT), FREEZE-DRIED TOFU* (SOYBEANS*, CALCIUM SULFATE, NIGARI [MAGNESIUM CHLORIDE]), ONION POWDER*, GREEN ONIONS*, PARSLEY*, WAKAME SEAWEED.
Dietary Information
ORGANIC TRADITIONAL SOUP WITH TOFU is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC TRADITIONAL SOUP WITH TOFU include Sodium, Na (188% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 389 calories per 100 grams, ORGANIC TRADITIONAL SOUP WITH TOFU gets 23% of its calories from protein, 57% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC TRADITIONAL SOUP WITH TOFU
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