MISO & TOFU NOODLE SOUP vs NOODLE SOUP MIX WITH REAL CHICKEN BROTH
Nutrition comparison per 100 g serving
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NOODLE SOUP MIX WITH REAL CHICKEN BROTH wins in 5 out of 11 nutrient categories
MISO & TOFU NOODLE SOUP: 4
vs
NOODLE SOUP MIX WITH REAL CHICKEN BROTH: 5
(2 ties)
Overview
| Nutrient | MISO & TOFU NOODLE SOUP | NOODLE SOUP MIX WITH REAL CHICKEN BROTH | Winner |
|---|---|---|---|
| Calories | 453 cal | 375 cal | |
| Protein | 9.3 g | 12.5 g | |
| Carbs | 65.3 g | 62.5 g | |
| Fat | 17.3 g | 6.3 g | |
| Fiber | 6.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MISO & TOFU NOODLE SOUP | NOODLE SOUP MIX WITH REAL CHICKEN BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MISO & TOFU NOODLE SOUP | NOODLE SOUP MIX WITH REAL CHICKEN BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.3 MG | |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 1,227 MG | 4,062 MG |