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Wal-Mart, BROCCOLI CHEDDAR SOUP, BROCCOLI CHEDDAR

Other Soups Wal-Mart Stores, Inc. Branded
143 Calories
5.1g Protein
6.4g Carbs
11.0g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 5.5g 28%
Trans Fat 0.3g
Cholesterol 29mg 10%
Sodium 396mg 17%
Total Carbohydrate 6.4g 2%
Dietary Fiber 0.4g 1%
Total Sugars 0.9g
Protein 5.1g 10%
Vitamin D 13mcg 65%
Calcium 0mg 0%
Iron 0.1mg 1%
Potassium 46mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 23%
Carbs 6.4g 28%
Fat 11.0g 49%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.1 MG 1%
Potassium, K 46 MG 1%
Sodium, Na 396 MG 17%

About BROCCOLI CHEDDAR SOUP, BROCCOLI CHEDDAR

Marketside Broccoli Cheddar Soup is a refrigerated, ready-to-serve soup sold under Walmart's Marketside private-label brand. Marketside is Walmart's fresh and deli-focused store brand line, positioned to compete with fresh prepared foods at the deli counter. This product is identical in formulation concept to related Marketside broccoli cheddar variants and falls under the other soups category.

The ingredient list leads with water, followed by cheddar cheese made from pasteurized milk, and broccoli as the third component. Light cream composed of milk and cream appears fourth, followed by rice flour as a thickener. Pasteurized process cheddar cheese contributes additional cheese flavor and body, and contains sodium phosphate, sodium citrate, sorbic acid as a preservative, and apo-carotenal and annatto as colorants. Onions, butter, canola oil, corn starch, sea salt, ground annatto seed, white pepper, and bay leaf round out the seasoning profile. The use of rice flour as the primary starch thickener distinguishes this from wheat-thickened versions, which is notable for those monitoring gluten intake, though certification status is not indicated. Dairy allergens are prominent throughout the ingredient list.

This formulation provides 143 calories per 100 grams, a moderate calorie density driven largely by the cream and cheese content. Macronutrients per 100 g are 5.07 g protein, 6.39 g carbohydrates, and 11.01 g fat. Fiber content is low at 0.40 g per 100 g. No artificial flavors, HFCS, or partially hydrogenated oils appear. The serving size for this variant is listed as 454 g, yielding approximately 650 calories per serving.

This soup is vegetarian-compatible and contains no meat. It is not suitable for dairy-free or vegan diets. Those with milk allergies should avoid this product.

Ingredients

WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BROCCOLI, LIGHT CREAM (MILK, CREAM), RICE FLOUR, PASTEURIZED PROCESS CHEDDAR CHEESE (PASTEURIZED MILK, PASTEURIZED CREAM, WATER, CHEESE CULTURE, SALT, SODIUM PHOSPHATE, SODIUM CITRATE, SORBIC ACID [PRESERVATIVE], ENZYMES, APO-CAROTENAL [COLOR], ANNATTO [COLOR]), ONIONS, BUTTER (CREAM, SALT), CANOLA OIL, CORN STARCH, SEA SALT, GROUND ANNATTO SEED, WHITE PEPPER, BAY LEAF.

Calorie Breakdown

At 143 calories per 100 grams, BROCCOLI CHEDDAR SOUP, BROCCOLI CHEDDAR gets 14% of its calories from protein, 18% from carbohydrates, and 69% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wal-Mart, BROCCOLI CHEDDAR SOUP, BROCCOLI CHEDDAR

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