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Food Town, RECIPE, SOUP & DIP MIX, ONION
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 8,714 MG | 379% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Rich source of Sodium, Na (379% of Daily Value per 100g).
About RECIPE, SOUP & DIP MIX, ONION
Food Lion Onion Soup and Dip Mix is a dry seasoning blend of dehydrated onions, salt, soy sauce powder, sugar, and corn starch. Per 7g serving it provides 286 calories by weight, 14.29g of protein, 57.14g of carbohydrates, and 14.3g of fiber. Typically stirred into sour cream for a classic dip, or added to beef dishes, meatloaf, and gravies as an all-purpose onion seasoning.
Ingredients
DEHYDRATED ONIONS, SALT, SOY SAUCE POWDER (DEHYDRATED SOY SAUCE [SOYBEANS, WHEAT, SALT], MALTODEXTRIN, SALT), SUGAR, CORN STARCH. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST EXTRACT, COLOR (CARAMEL), SOYBEAN OIL, DISODIUM GUANYLATE, DISODIUM INOSINATE.
Dietary Information
RECIPE, SOUP & DIP MIX, ONION is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in RECIPE, SOUP & DIP MIX, ONION include Sodium, Na (379% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, RECIPE, SOUP & DIP MIX, ONION gets 20% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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