RECIPE vs CHEDDAR BROCCOLI SOUP
Nutrition comparison per 100 g serving
Ad 468x60
RECIPE wins in 5 out of 11 nutrient categories
RECIPE: 5
vs
CHEDDAR BROCCOLI SOUP: 4
(2 ties)
Overview
| Nutrient | RECIPE | CHEDDAR BROCCOLI SOUP | Winner |
|---|---|---|---|
| Calories | 286 cal | 106 cal | |
| Protein | 14.3 g | 4.9 g | |
| Carbs | 57.1 g | 6.5 g | |
| Fat | 0 g | 6.5 g | |
| Fiber | 14.3 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RECIPE | CHEDDAR BROCCOLI SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | RECIPE | CHEDDAR BROCCOLI SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 143 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 8,714 MG | 286 MG |