BLACK BEAN SOUP
333
Calories
16.7g
Protein
63.9g
Carbs
0g
Fat
16.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
333
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 2,444mg
106%
Total Carbohydrate 63.9g
23%
Dietary Fiber 16.7g
60%
Total Sugars 5.6g
Protein 16.7g
33%
Vitamin D 0mcg
0%
Calcium 56mg
4%
Iron 4mg
22%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
16.7g
21%
Carbs
63.9g
79%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 41.7 MG | 46% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 4 MG | 22% | |
| Sodium, Na | 2,444 MG | 106% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (16.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
- Rich source of Sodium, Na (106% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (46% DV).
About BLACK BEAN SOUP
BLACK BEAN SOUP contains 333 calories per 100g serving. It provides 16.7g of protein, 63.9g of carbohydrates, and 0g of fat. It also contains 16.7g of dietary fiber.
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