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Aron Streit, STREIT'S, VARIETY VEGETABLE SOUP MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.2 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 1,279 MG | 56% |
Nutrition Highlights
- Good source of protein with 16.3g per 100g.
- Very low in fat (2.3g per 100g).
- High in dietary fiber (18.6g per 100g), supporting digestive health.
- Rich source of Sodium, Na (56% of Daily Value per 100g).
About STREIT'S, VARIETY VEGETABLE SOUP MIX
Streit's Variety Vegetable Soup Mix is a dried mix of green and yellow peas, pearl barley, enriched semolina macaroni, and dehydrated vegetables including onions, carrots, and tomatoes, seasoned with paprika and white pepper. Per 100g (dry): 372 calories, 69.8g carbs, 16.3g protein, 18.6g fiber, 2.3g fat. A high-fiber dry soup base requiring water and simmering to prepare a hearty vegetable and grain soup.
Ingredients
GREEN AND YELLOW PEAS, BARLEY, ENRICHED MACARONI (SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), DEXTROSE, SALT, ONIONS, CARROTS, TOMATOES, PAPRIKA, OLIVE OIL, NATURAL FLAVOR, WHITE PEPPER.
Dietary Information
STREIT'S, VARIETY VEGETABLE SOUP MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in STREIT'S, VARIETY VEGETABLE SOUP MIX include Sodium, Na (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 372 calories per 100 grams, STREIT'S, VARIETY VEGETABLE SOUP MIX gets 18% of its calories from protein, 75% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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