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FRESH & EASY, SPLIT PEA & HAM SOUP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 247 MG | 11% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Very low in fat (1.6g per 100g).
About SPLIT PEA & HAM SOUP
Fresh & Easy Split Pea and Ham Soup is a homestyle-prepared soup made with split peas, diced ham (pork, water, salt, sugar), onion, carrot, celery, garlic, and bay leaf, simmered in a vegetable-enriched broth. Per 100 g, it provides 54 calories, 3.9 g protein, 6.4 g carbohydrates, 1.6 g fat, and 2.2 g fiber. Celery juice powder and a vegetable base with tomato and mushroom extracts deepen the savory flavor. A nutritious, fiber-rich soup with a balanced macronutrient profile and no artificial additives or preservatives. Well suited as a warming meal or side. Contains pork; not suitable for vegetarians. Gluten-free based on listed ingredients.
Ingredients
SPLIT PEA AND HAM SOUP {WATER, SPLIT PEAS, HAM (PORK, WATER, SALT, SUGAR), ONION, CARROT, CELERY, CELERY JUICE POWDER, GARLIC PUREE, CANOLA OIL, SALT, VEGETABLE BASE [CONCENTRATED VEGETABLE EXTRACT (TOMATO, MUSHROOM, ONION, CARROT, CELERY, SUNFLOWER OIL), SALT, YEAST EXTRACT], BLACK PEPPER, PARSLEY, BAY LEAF}.
Dietary Information
SPLIT PEA & HAM SOUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 54 calories per 100 grams, SPLIT PEA & HAM SOUP gets 29% of its calories from protein, 47% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.
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