SOUTHWESTERN-STYLE CORN WITH POTATOES & PEPPERS SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 273 MG | 12% |
Nutrition Highlights
- Very low in calories (44 kcal per 100g), suitable for weight management.
- Very low in fat (0.8g per 100g).
About SOUTHWESTERN-STYLE CORN WITH POTATOES & PEPPERS SOUP
SOUTHWESTERN-STYLE CORN WITH POTATOES & PEPPERS SOUP is a low-calorie food with 44 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 8.4g of carbohydrates, and 0.8g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
VEGETARIAN INGREDIENTS: WATER, CORN, DRIED POTATOES, ONIONS, GREEN SWEET PEPPERS. CONTAINS LESS THAN 2% OF: CELERY, RED BELL PEPPERS, MODIFIED FOOD STARCH, CREAM, WHEAT FLOUR BLEACHED, SALT, CARROT PUREE, SUGAR, SPICE, DRIED CHILI PEPPER, ONION POWDER, GARLIC POWDER, SMOKED PAPRIKA, TOMATO EXTRACT, DRIED CHIPOTLE PEPPER, NATURAL FLAVOR, YEAST EXTRACT.
Dietary Information
SOUTHWESTERN-STYLE CORN WITH POTATOES & PEPPERS SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 44 calories per 100 grams, SOUTHWESTERN-STYLE CORN WITH POTATOES & PEPPERS SOUP gets 7% of its calories from protein, 77% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SOUTHWESTERN-STYLE CORN WITH POTATOES & PEPPERS SOUP
See how SOUTHWESTERN-STYLE CORN WITH POTATOES & PEPPERS SOUP compares to other foods in terms of nutrition:
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