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CHICKEN & ANDOUILLE GUMBO

Other Soups MKM Enterprises, LLC Branded
72 Calories
4.6g Protein
5.5g Carbs
3.4g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 72
% Daily Value*
Total Fat 3.4g 4%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 283mg 12%
Total Carbohydrate 5.5g 2%
Dietary Fiber 1.3g 5%
Total Sugars 2.1g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 34%
Carbs 5.5g 41%
Fat 3.4g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.7 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 0.8 MG 4%
Sodium, Na 283 MG 12%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
BUTTERNUT SQUASH BISQUE, BUTTERNUT SQUASH 126 1.4g 12.2g 8.1g LENTIL & VEGETABLE SOUP, LENTIL & VEGETABLE 306 16.7g 61.1g 0g BARLEY & VEGETABLE SOUP, BARLEY & VEGETABLE 306 8.3g 72.2g 0g ORGANIC CHICKEN NOODLE SOUP 41 3.7g 4.9g 0.6g ORGANIC LENTIL SOUP 29 1.2g 6.1g 0g ORGANIC SOUP, SOUTHWESTERN-STYLE BLACK BEAN 49 2.5g 9.4g 0.4g

Nutrition Highlights

  • Low in calories with 72 kcal per 100g.

About CHICKEN & ANDOUILLE GUMBO

CHICKEN & ANDOUILLE GUMBO is a low-calorie food with 72 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.6g of protein, 5.5g of carbohydrates, and 3.4g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

CHICKEN STOCK, WATER, TOMATOES, OKRA, CHICKEN BREAST, ONION, ANDOUILLE, YELLOW PEPPER, ROTEL, WHEAT FLOUR, LESS THAN 2% OF: GREEN PEPPER, SPICE, BUTTER, BEER, RED PEPPER, TOMATO PASTE, CELERY, WORCESTERSHIRE, BEEF BOUILLON, SALT, GARLIC, KITCHEN BOUQUET, CREOLE SEASONING, CREEK SEASONING, OLD BAY, GUMBO FILE

Calorie Breakdown

At 72 calories per 100 grams, CHICKEN & ANDOUILLE GUMBO gets 26% of its calories from protein, 31% from carbohydrates, and 42% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CHICKEN & ANDOUILLE GUMBO

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