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Know what is on your plate.

Dierberg's, CREAMY CAULIFLOWER VEGGIE SOUP, CREAMY CAULIFLOWER

Other Soups Dierberg's Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

40 Calories
2.4g Protein
0g Carbs
0.7g Fat
1.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.4g 79%
Carbs 0g 0%
Fat 0.7g 21%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 40
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 485mg 21%
Total Carbohydrate 0g 0%
Dietary Fiber 1.1g 4%
Total Sugars 1.8g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0.2mg 1%
Potassium 77mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0.2 MG 1%
Potassium, K 77 MG 2%
Sodium, Na 485 MG 21%

Nutrition Highlights

  • Very low in calories (40 kcal per 100g), suitable for weight management.
  • Very low in fat (0.7g per 100g).
  • Good source of Sodium, Na (21% DV).

About CREAMY CAULIFLOWER VEGGIE SOUP, CREAMY CAULIFLOWER

Dierbergs Creamy Cauliflower Veggie Soup is made with a plant-based cream base using canola oil, brown rice, and pea protein, combined with cauliflower, yellow squash, zucchini, onion, red pepper, green onion, and nutritional yeast. A 453g serving provides just 40 calories, 2.4g of protein, and 0.7g of fat with 1.1g of fiber. This very low-calorie soup works well as a starter course or light lunch, particularly for those managing caloric intake while wanting a warm, vegetable-rich option.

Ingredients

PLANT BASED CREAM (WATER, CANOLA OIL, RICE SYRUP, BROWN RICE, MALTODEXTRIN, DIPOTASSIUM PHOSPHATE, PEA PROTEIN, CALCIUM CARBONATE, SUNFLOWER LECITHIN, TAPIOCA STARCH, CELLULOSE GUM, NATURAL FLAVOR, SALT, RICE EXTRACT, XANTHAN GUM), CAULIFLOWER, WATER, YELLOW SQUASH, ZUCCHINI, ONION, VEGETABLE BASE (CARROT, ONION, CELERY, SALT, SUGAR, MALTODEXTRIN, CORN OIL, POTATO STARCH, XANTHAN GUM, NATURAL FLAVOR), RED PEPPER, GREEN ONION, STARCH, YEAST EXTRACT, NUTRITIONAL YEAST, SALT, GARLIC.

Dietary Information

CREAMY CAULIFLOWER VEGGIE SOUP, CREAMY CAULIFLOWER is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in CREAMY CAULIFLOWER VEGGIE SOUP, CREAMY CAULIFLOWER include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 40 calories per 100 grams, CREAMY CAULIFLOWER VEGGIE SOUP, CREAMY CAULIFLOWER gets 24% of its calories from protein, 0% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Dierberg's, CREAMY CAULIFLOWER VEGGIE SOUP, CREAMY CAULIFLOWER

See how Dierberg's, CREAMY CAULIFLOWER VEGGIE SOUP, CREAMY CAULIFLOWER compares to other foods in terms of nutrition:

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