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EAT WELL, WHITE BEAN & SPINACH SOUP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.8 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 260 MG | 11% |
Nutrition Highlights
- Very low in calories (32 kcal per 100g), suitable for weight management.
- Very low in fat (0.2g per 100g).
About WHITE BEAN & SPINACH SOUP
Eat Well White Bean and Spinach Soup is a prepared refrigerated soup combining cannellini beans, fresh spinach, tomatoes, parsnip, carrot, zucchini, celery, onion, and garlic in a tomato-vegetable broth with olive oil, thyme, sage, and black pepper. Per 100 g it delivers just 32 calories, 5.77 g carbohydrates, 1.9 g fiber, 0.64 g protein, and 0.16 g fat. A yeast extract and vegetable juice concentrate base provides umami depth. Corn starch is the only thickener. No dairy, gluten, or common allergens are declared. Naturally gluten-free and vegan. A very low-calorie, high-fiber prepared soup suited for weight management, plant-based diets, and clean-label consumers seeking ready-to-heat vegetable and legume meals with a short ingredient list.
Ingredients
WATER, TOMATOES (TOMATO, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), CANNELLINI BEANS (WHITE KIDNEY BEANS, WATER, SALT), SPINACH, PARSNIP, CARROT, ZUCCHINI, CELERY, ONION, GARLIC PUREE, CORN STARCH, SALT, VEGETABLE BASE [VEGETABLE JUICES (TOMATO, MUSHROOM ONION, CARROT, CELERY, SUNFLOWER OIL), YEAST EXTRACT, SALT], OLIVE OIL, THYME, SAGE, BLACK PEPPER.
Dietary Information
WHITE BEAN & SPINACH SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 32 calories per 100 grams, WHITE BEAN & SPINACH SOUP gets 8% of its calories from protein, 72% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.
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