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Dr. McDougall's Right, SPLIT PEA VEGAN SOUP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 196 MG | 9% |
Nutrition Highlights
- Very low in calories (49 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.9g per 100g).
About SPLIT PEA VEGAN SOUP
Dr. McDougall's Right Foods Split Pea Vegan Soup is a low-fat soup made from split peas, filtered water, onion, celery, carrots, garlic, and herbs including basil and thyme, with sea salt and yeast extract for savory depth. Per 100g it provides just 49 calories, 2.86g of protein, 8.98g of carbohydrates, no fat, and 2.9g of fiber. A vegan, oil-free option suited for light lunches or as a starter course.
Ingredients
FILTERED WATER, SPLIT PEAS, VEGETABLES (ONION, CELERY, CARROTS, GARLIC), CORN STARCH, NATURAL FLAVORS, SEA SALT, YEAST EXTRACT, ORGANIC CANE SUGAR, SPICES, BASIL, THYME.
Dietary Information
SPLIT PEA VEGAN SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 49 calories per 100 grams, SPLIT PEA VEGAN SOUP gets 23% of its calories from protein, 73% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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