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Dr. McDougall's Right, SPLIT PEA VEGAN SOUP

Other Soups Dr. McDougall's Right Foods, Inc. Branded
49 Calories
2.9g Protein
9.0g Carbs
0g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 49
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 196mg 9%
Total Carbohydrate 9.0g 3%
Dietary Fiber 2.9g 10%
Total Sugars 0.4g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 24%
Carbs 9.0g 76%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.7 MG 4%
Sodium, Na 196 MG 9%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
Hanover, CHICKEN POT PIE SOUP 88 3.3g 10.8g 2.9g EGG DROP SOUP MIX 333 0g 77.8g 0g Kikkoman, HOT AND SOUR EGG FLOWER SOUP MIX, HOT AND SOUR 308 7.7g 61.5g 0g Maruchan, CALIFORNIA STYLE VEGETABLE RAMEN NOODLE SOUP, CALIFORNIA STYLE VEGETABLE 453 10.9g 59.4g 17.2g Cajun Crawkitty, SPLIT PEA & POTATO SOUP, SPLIT PEA & POTATO 53 2.9g 9.0g 0.8g Glencourt, SPLIT PEA SOUP 352 24.1g 61.1g 1.9g

Nutrition Highlights

  • Very low in calories (49 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.9g per 100g).

About SPLIT PEA VEGAN SOUP

Dr. McDougall's Right Foods Split Pea Vegan Soup is a low-fat soup made from split peas, filtered water, onion, celery, carrots, garlic, and herbs including basil and thyme, with sea salt and yeast extract for savory depth. Per 100g it provides just 49 calories, 2.86g of protein, 8.98g of carbohydrates, no fat, and 2.9g of fiber. A vegan, oil-free option suited for light lunches or as a starter course.

Ingredients

FILTERED WATER, SPLIT PEAS, VEGETABLES (ONION, CELERY, CARROTS, GARLIC), CORN STARCH, NATURAL FLAVORS, SEA SALT, YEAST EXTRACT, ORGANIC CANE SUGAR, SPICES, BASIL, THYME.

Dietary Information

SPLIT PEA VEGAN SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 49 calories per 100 grams, SPLIT PEA VEGAN SOUP gets 23% of its calories from protein, 73% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Dr. McDougall's Right, SPLIT PEA VEGAN SOUP

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