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LENTIL VEGETABLE SOUP

Other Soups Ahold USA, Inc. Branded
46 Calories
2.9g Protein
9.2g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 46
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 246mg 11%
Total Carbohydrate 9.2g 3%
Dietary Fiber 1.2g 4%
Total Sugars 1.7g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 24%
Carbs 9.2g 76%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.5 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.8 MG 4%
Sodium, Na 246 MG 11%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
MATZO BALL & SOUP MIX 357 7.1g 85.7g 0g MRS. ADLER'S, MATZO BALL SOUP 78 2.1g 9.8g 3.3g SEABEAR WILD SALMON, SMOKED SALMON CHOWDER 115 7.1g 10.6g 5.3g BOOKBINDER'S, VEGETARIAN BUTTERNUT SQUASH & MUSHROOM SOUP 81 0.7g 6.7g 6.0g SOUP BOWL 149 5.7g 26.9g 2.3g FOUR BEAN WITH SEASONINGS SOUP MIX 324 20.6g 58.8g 0g

Nutrition Highlights

  • Very low in calories (46 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About LENTIL VEGETABLE SOUP

LENTIL VEGETABLE SOUP is a low-calorie food with 46 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 9.2g of carbohydrates, and 0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

FILTERED WATER, LENTILS, CARROTS, CELERY, CORNSTARCH, VEGETABLE FLAVOR CONCENTRATE (VEGETABLE JUICE CONCENTRATE [CARROT, CELERIAC, ONION], TOMATO PASTE, YEAST EXTRACT, SEA SALT, CANE SUGAR, MOLASSES, ONION POWDER, POTATO FLOUR, FLAVOR, CANOLA OIL), TOMATO PASTE, SPINACH, SEA SALT, CANE SUGAR, ONION POWDER, GARLIC POWDER.

Dietary Information

LENTIL VEGETABLE SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 46 calories per 100 grams, LENTIL VEGETABLE SOUP gets 25% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LENTIL VEGETABLE SOUP

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More in Other Soups

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