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Ahold, LENTIL VEGETABLE SOUP

Other Soups Ahold USA, Inc. Branded
46 Calories
2.9g Protein
9.2g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 46
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 246mg 11%
Total Carbohydrate 9.2g 3%
Dietary Fiber 1.2g 4%
Total Sugars 1.7g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 24%
Carbs 9.2g 76%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.5 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.8 MG 4%
Sodium, Na 246 MG 11%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
Wal-Mart, CREAMY TOMATO BISQUE, CREAMY 65 1.2g 6.9g 3.7g Wal-Mart, BEEF POWDER BONE BROTH, BEEF 333 66.7g 0g 6.7g Wal-Mart, CHICKEN NOODLE SOUP 41 3.7g 5.3g 0.6g Wal-Mart, CHICKEN CURRY SOUP, CHICKEN CURRY 66 3.1g 8.6g 2.2g Wal-Mart, BROCCOLI CHEDDAR SOUP, BROCCOLI CHEDDAR 143 5.3g 6.1g 10.6g Wal-Mart, CREAMY TOMATO BISQUE, CREAMY 61 1.2g 6.5g 3.7g

Nutrition Highlights

  • Very low in calories (46 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About LENTIL VEGETABLE SOUP

Nature's Promise Lentil Vegetable Soup by Ahold USA is a nutrient-dense low-calorie soup with 46 calories, 2.92g protein, 9.17g carbs, and 1.2g fiber per 240ml serving. Made with filtered water, lentils, carrots, celery, tomato paste, and spinach, it delivers a balanced vegetable and legume profile with no added fat. A satisfying low-calorie soup option with clean, whole-food ingredients.

Ingredients

FILTERED WATER, LENTILS, CARROTS, CELERY, CORNSTARCH, VEGETABLE FLAVOR CONCENTRATE (VEGETABLE JUICE CONCENTRATE [CARROT, CELERIAC, ONION], TOMATO PASTE, YEAST EXTRACT, SEA SALT, CANE SUGAR, MOLASSES, ONION POWDER, POTATO FLOUR, FLAVOR, CANOLA OIL), TOMATO PASTE, SPINACH, SEA SALT, CANE SUGAR, ONION POWDER, GARLIC POWDER.

Dietary Information

LENTIL VEGETABLE SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 46 calories per 100 grams, LENTIL VEGETABLE SOUP gets 25% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Ahold, LENTIL VEGETABLE SOUP

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