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Ahold, LENTIL VEGETABLE SOUP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 246 MG | 11% |
Nutrition Highlights
- Very low in calories (46 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About LENTIL VEGETABLE SOUP
Nature's Promise Lentil Vegetable Soup by Ahold USA is a nutrient-dense low-calorie soup with 46 calories, 2.92g protein, 9.17g carbs, and 1.2g fiber per 240ml serving. Made with filtered water, lentils, carrots, celery, tomato paste, and spinach, it delivers a balanced vegetable and legume profile with no added fat. A satisfying low-calorie soup option with clean, whole-food ingredients.
Ingredients
FILTERED WATER, LENTILS, CARROTS, CELERY, CORNSTARCH, VEGETABLE FLAVOR CONCENTRATE (VEGETABLE JUICE CONCENTRATE [CARROT, CELERIAC, ONION], TOMATO PASTE, YEAST EXTRACT, SEA SALT, CANE SUGAR, MOLASSES, ONION POWDER, POTATO FLOUR, FLAVOR, CANOLA OIL), TOMATO PASTE, SPINACH, SEA SALT, CANE SUGAR, ONION POWDER, GARLIC POWDER.
Dietary Information
LENTIL VEGETABLE SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 46 calories per 100 grams, LENTIL VEGETABLE SOUP gets 25% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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