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TRADER JOE'S, LATIN STYLE BLACK BEAN SOUP

Other Soups Global Language Records Branded
29 Calories
1.7g Protein
5g Carbs
0.4g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 217mg 9%
Total Carbohydrate 5g 2%
Dietary Fiber 1.7g 6%
Total Sugars 1.3g
Protein 1.7g 3%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 0.6mg 3%
Potassium 108mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.7g 24%
Carbs 5g 71%
Fat 0.4g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 0.6 MG 3%
Potassium, K 108 MG 2%
Sodium, Na 217 MG 9%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
CREAM OF ASPARAGUS SOUP WITH WHITE ASPARAGUS PIECES, CREAM OF ASPARAGUS 419 7.7g 57.7g 15.4g PAMANA, CHICKEN RICE PORRIDGE 354 12.5g 72.9g 2.1g BROCCOLI CHEESE SOUP 71 1.7g 5.5g 4.6g POTATO WITH HAM & BACON SOUP 97 3.4g 8.0g 5.9g MALHER, KAQ'IK STYLE SOUP 300 10g 50g 10g POTATO HOME STYLE SOUP MIX, POTATO 385 7.7g 69.2g 9.0g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).

About TRADER JOE'S, LATIN STYLE BLACK BEAN SOUP

TRADER JOE'S, LATIN STYLE BLACK BEAN SOUP is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.7g of protein, 5g of carbohydrates, and 0.4g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

WATER, BLACK BEANS, ONION, RED BELL PEPPER, GREEN BELL PEPPER, FLAVOR CONCENTRATE (TOMATO PUREE [TOMATO PASTE, WATER], SEA SALT, SUGAR, CANOLA OIL, SPICES, CHIPOTLE PEPPER, NATURAL FLAVOR), TOMATO PASTE, GARLIC, SEA SALT, OLIVE OIL, CUMIN, GUAR GUM, BLACK PEPPER.

Dietary Information

TRADER JOE'S, LATIN STYLE BLACK BEAN SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 29 calories per 100 grams, TRADER JOE'S, LATIN STYLE BLACK BEAN SOUP gets 23% of its calories from protein, 69% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare TRADER JOE'S, LATIN STYLE BLACK BEAN SOUP

See how TRADER JOE'S, LATIN STYLE BLACK BEAN SOUP compares to other foods in terms of nutrition:

More in Other Soups

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