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Pacific Foods of Oregon, ORGANIC VEGETABLE LENTIL & ROASTED RED PEPPER SOUP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 269 MG | 12% |
Nutrition Highlights
- Low in calories with 61 kcal per 100g.
- Very low in fat (0.2g per 100g).
- Good source of dietary fiber (2.9g per 100g).
About ORGANIC VEGETABLE LENTIL & ROASTED RED PEPPER SOUP
Pacific Organic Vegetable Lentil and Roasted Red Pepper Soup is a certified organic, ready-to-heat soup from Pacific Foods. Per 100g it contains 61 calories, 2.9g of protein, 11g of carbohydrates, and 2.9g of fiber, with minimal fat. Ingredients include tomatoes, lentils, black beans, roasted red bell peppers, corn, and a seasoning of chili powder, garlic, and apple cider vinegar. A plant-based, low-fat option suitable for a light meal with good fiber content.
Ingredients
WATER, TOMATOES*, ONIONS*, LENTILS*, COOKED BLACK BEANS*, CELERY*, ROASTED RED BELL PEPPERS*, CORN*, CORN STARCH*, SEA SALT, CANE SUGAR*, APPLE CIDER VINEGAR*, GARLIC*, CHILI POWDER (CHILI PEPPERS*, SPICES*, SALT, GARLIC*)*, SPICES*.
Dietary Information
ORGANIC VEGETABLE LENTIL & ROASTED RED PEPPER SOUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 61 calories per 100 grams, ORGANIC VEGETABLE LENTIL & ROASTED RED PEPPER SOUP gets 19% of its calories from protein, 72% from carbohydrates, and 3% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Pacific Foods of Oregon, ORGANIC VEGETABLE LENTIL & ROASTED RED PEPPER SOUP
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