ORGANIC VEGETABLE LENTIL & ROASTED RED PEPPER SOUP vs ORGANIC CHICKEN NOODLE SOUP
Nutrition comparison per 100 g serving
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ORGANIC VEGETABLE LENTIL & ROASTED RED PEPPER SOUP wins in 5 out of 10 nutrient categories
ORGANIC VEGETABLE LENTIL & ROASTED RED PEPPER SOUP: 5
vs
ORGANIC CHICKEN NOODLE SOUP: 3
(2 ties)
Overview
| Nutrient | ORGANIC VEGETABLE LENTIL & ROASTED RED PEPPER SOUP | ORGANIC CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 61 cal | 41 cal | |
| Protein | 2.9 g | 3.7 g | |
| Carbs | 11.0 g | 4.9 g | |
| Fat | 0.2 g | 0.6 g | |
| Fiber | 2.9 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VEGETABLE LENTIL & ROASTED RED PEPPER SOUP | ORGANIC CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC VEGETABLE LENTIL & ROASTED RED PEPPER SOUP | ORGANIC CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 269 MG | 265 MG |