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ORGANIC SOUP, SOUTHWESTERN-STYLE BLACK BEAN

Other Soups Associated Wholesale Grocers, Inc. Branded
49 Calories
2.5g Protein
9.4g Carbs
0.4g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 49
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 306mg 13%
Total Carbohydrate 9.4g 3%
Dietary Fiber 2.4g 9%
Total Sugars 1.6g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 20%
Carbs 9.4g 77%
Fat 0.4g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 306 MG 13%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
13 BEAN SOUP MIX, 13 BEAN 351 21.1g 63.2g 0.9g ROASTED PUMPKIN + A HINT OF SAGE SOUP, ROASTED PUMPKIN + A HINT OF SAGE 36 0.8g 7.2g 0.8g POTATO LEEK SOUP, POTATO 82 1.2g 9.0g 4.9g THAI LEMONGRASS 200 0g 40g 0g BROCCOLI CHEDDAR SOUP 101 4.6g 7.1g 5.9g ONION SOUP MIX, ONION 286 14.3g 57.1g 0g

Nutrition Highlights

  • Very low in calories (49 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).

About ORGANIC SOUP, SOUTHWESTERN-STYLE BLACK BEAN

ORGANIC SOUP, SOUTHWESTERN-STYLE BLACK BEAN is a low-calorie food with 49 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 9.4g of carbohydrates, and 0.4g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

FILTERED WATER, ORGANIC BLACK BEANS, ORGANIC TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO PULP, CALCIUM CHLORIDE, CITRIC ACID), ORGANIC TOMATO PASTE (ORGANIC TOMATOES, CITRIC ACID), ORGANIC ONIONS, ORGANIC CORN, ORGANIC RED PEPPERS, CONTAINS LESS THAN 2% OF THE FOLLOWING INGREDIENTS: ORGANIC CORNSTARCH, SEA SALT, ORGANIC CANE SUGAR, ORGANIC SPICES, ORGANIC CHILI PEPPER FLAKES.

Dietary Information

ORGANIC SOUP, SOUTHWESTERN-STYLE BLACK BEAN is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 49 calories per 100 grams, ORGANIC SOUP, SOUTHWESTERN-STYLE BLACK BEAN gets 20% of its calories from protein, 77% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORGANIC SOUP, SOUTHWESTERN-STYLE BLACK BEAN

See how ORGANIC SOUP, SOUTHWESTERN-STYLE BLACK BEAN compares to other foods in terms of nutrition:

More in Other Soups

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