Associated Wholesale Grocers, ORGANIC LENTIL SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 306 MG | 13% |
Nutrition Highlights
- Very low in calories (29 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About ORGANIC LENTIL SOUP
Clearly Organic organic lentil soup is one of the lightest canned soups available at just 29 calories per 245g serving, with 1g protein and 6g carbs. Made from organic lentils, carrot, celery, and a vegetable base with no artificial additives, it suits very low-calorie meal plans and makes a clean, simple side.
Ingredients
FILTERED WATER, ORGANIC LENTILS, ORGANIC CARROT, ORGANIC CELERY, ORGANIC VEGETABLE BASE (ORGANIC VEGETABLES [ORGANIC CARROT, ORGANIC ONION, ORGANIC CELERY], SEA SALT, ORGANIC CANE SUGAR, ORGANIC CANOLA OIL, ORGANIC CARROT POWDER, ORGANIC POTATO FLOUR, ORGANIC ONION POWDER, ORGANIC BLACK PEPPER), CONTAINS LESS THAN 2% OF THE FOLLOWING INGREDIENTS: ORGANIC CORN STARCH, ORGANIC TOMATO PASTE (ORGANIC TOMATOES, CITRIC ACID), ORGANIC SPINACH, ORGANIC CANE SUGAR, SEA SALT, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, CITRIC ACID.
Dietary Information
ORGANIC LENTIL SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 29 calories per 100 grams, ORGANIC LENTIL SOUP gets 17% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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