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INSTANT PUMPKIN SOUP

Other Soups MONTE CUDINE Branded
345 Calories
6.9g Protein
75.9g Carbs
6.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 345
% Daily Value*
Total Fat 6.9g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5,034mg 219%
Total Carbohydrate 75.9g 28%
Dietary Fiber 0g 0%
Total Sugars 34.5g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.9g 8%
Carbs 75.9g 85%
Fat 6.9g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 33.1 MG 37%

Minerals

Nutrient Amount % DV
Sodium, Na 5,034 MG 219%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
SPICY TOMATO VEGETABLE & KALE SOUPE, SPICY TOMATO VEGETABLE & KALE 45 1.6g 6.1g 1.4g BROCCOLI & CHEESE SOUP MIX, BROCCOLI & CHEESE 43 1.7g 0g 0.8g TONKOTSU PREMIUM RAMEN NOODLE SOUP WITH KUROMAYU BLACK GARLIC OIL, TONKOTSU WITH KUROMAYU BLACK GARLIC OIL 455 8.9g 61.4g 18.8g BROCCOLI & CHEDDAR FLAVORED SOUP, BROCCOLI & CHEDDAR 50 0g 6.2g 1.9g BEEFY ONION SOUP MIX, BEEFY ONION 312 0g 62.5g 0g CHEESE ENCHILADA SOUP, CHEESE ENCHILADA 53 1.2g 9.0g 1.6g

Nutrition Highlights

  • Rich source of Sodium, Na (219% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (37% DV).

About INSTANT PUMPKIN SOUP

INSTANT PUMPKIN SOUP is a calorie-dense food with 345 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 75.9g of carbohydrates, and 6.9g of fat. This food belongs to the Other Soups category.

Ingredients

PUMPKIN, SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, MALTODEXTRIN, SALT, MONOSODIUM GLUTAMATE, MODIFIED CORN STARCH, XANTHAN GUM (THICKENER), ONION, ARTIFICIAL FLAVOR, YEAST EXTRACT, DISODIUM INOSINATE (FLAVOR ENHANCER), BETA-CAROTENE, ANNATTO EXTRACT, TURMERIC.

Dietary Information

Notable micronutrients in INSTANT PUMPKIN SOUP include Sodium, Na (219% DV) , and Vitamin C, total ascorbic acid (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 345 calories per 100 grams, INSTANT PUMPKIN SOUP gets 8% of its calories from protein, 88% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare INSTANT PUMPKIN SOUP

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