PEA SOUP MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 336 MG | 15% |
Nutrition Highlights
- Very low in calories (42 kcal per 100g), suitable for weight management.
- Very low in fat (0.4g per 100g).
About PEA SOUP MIX
PEA SOUP MIX is a low-calorie food with 42 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 6.8g of carbohydrates, and 0.4g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
BOUILLON (YEAST EXTRACT), PEAS 25%, SPLIT PEAS 10%, VEGETABLES 9.3% (CARROT, SPINACH, ONION, LEEK, CELERIAC), POTATO 2.3%, WHEAT FLOUR, SLAT, FLAVOR (CONTAINS BARLEY, CELERY), PALM OIL, CELERY, SUGAR, ARTIFICIAL FLAVOR, MALT EXTRACT (CONTAINS BARLEY). SPICES (PEPPER, LAUREL).
Dietary Information
PEA SOUP MIX is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 42 calories per 100 grams, PEA SOUP MIX gets 27% of its calories from protein, 65% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.
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