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FRESH & EASY, CHICKEN TORTILLA SOUP

Other Soups FRESH & EASY Branded
54 Calories
3.9g Protein
6.1g Carbs
1.6g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 54
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 311mg 14%
Total Carbohydrate 6.1g 2%
Dietary Fiber 1g 4%
Total Sugars 1.0g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 33%
Carbs 6.1g 53%
Fat 1.6g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.7 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 311 MG 14%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
Meijer, BEEF POT ROAST WITH CARROTS AND POTATOES IN A RICH BEEF STOCK BISTRO STYLE SOUP, BEEF POT ROAST WITH CARROTS AND POTATOES IN A RICH BEEF STOCK 53 2.5g 8.6g 1.0g Hain Celestial, CREAM OF MUSHROOM SOUP, CREAM OF MUSHROOM 41 0.4g 6.1g 1.4g Pacific Foods of Oregon, SPLIT PEA & UNCURED HAM SOUP 64 4.4g 10.4g 0.8g Hain Celestial, TOMATO BISQUE ORGANIC SOUP, TOMATO BISQUE 33 0.8g 6.1g 1.0g Hain Celestial, LOADED BAKED POTATO ORGANIC SOUP, LOADED BAKED POTATO 49 1.2g 7.4g 2.0g Hain Celestial, SAVORY BLACK BEAN WITH CORN & SPICES ORGANIC SOUP, SAVORY BLACK BEAN WITH CORN & SPICES 65 3.3g 12.7g 0g

Nutrition Highlights

  • Low in calories with 54 kcal per 100g.
  • Very low in fat (1.6g per 100g).

About CHICKEN TORTILLA SOUP

Fresh and Easy Chicken Tortilla Soup is a ready-to-eat or heat-and-serve soup combining shredded chicken, black beans, corn, tomatoes, and mild chili seasonings in a lightly thickened broth, topped or accompanied by tortilla strips. Per 100 g the product provides approximately 5 g protein, 2 g fat, and 9 g carbohydrate. Ingredients typically include chicken broth, cooked chicken, black beans, tomatoes, corn, green chiles, onion, cumin, garlic, and corn tortilla strips. Contains gluten from the tortilla strips; not suitable for gluten-sensitive consumers. Naturally low in fat. A filling, moderately spiced soup appropriate for light lunches or dinners.

Ingredients

WATER, DICED TOMATO, (TOMATO, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), COOKED CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, MODIFIED CORN STARCH, CORN SYRUP SOLID, WHEY PROTEIN, SODIUM PHOSPHATE, BLACK PEPPER, GARLIC POWDER, CANOLA OIL, SEA SALT, POTATO STARCH, SLAT, SUGAR, GRANULATED GARLIC), CORN TORTILLA (CORN FLOUR TREATED WITH LIME, CULTURED WHEAT FLOUR, CITRIC ACID, RED BELL PEPPER, ONION, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE, POTATO STARCH, CORN STARCH), CHICKEN BASE (CHICKEN STOCK (CHICKEN POWDER, WATER), NATURAL FLOVER, SALT, SUGAR, YEAST EXTRACT, THIAMIN MONONITRATE), JALAPENO CHILE, CILANTRO, GARLIC PUREE, CORIANDER, CANOLA OIL, HONEY, CUMIN, ANCHO CHILE, SALT, BLACK PEPPER, CHIPOTIE POWDER, OREGANO.

Dietary Information

CHICKEN TORTILLA SOUP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 54 calories per 100 grams, CHICKEN TORTILLA SOUP gets 29% of its calories from protein, 45% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FRESH & EASY, CHICKEN TORTILLA SOUP

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