16 BEAN SOUP MIX, CAJUN
200
Calories
22.9g
Protein
60g
Carbs
0g
Fat
34.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
200
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 514mg
22%
Total Carbohydrate 60g
22%
Dietary Fiber 34.3g
123%
Total Sugars 2.9g
Protein 22.9g
46%
Vitamin D 0mcg
0%
Calcium 114mg
9%
Iron 2.1mg
11%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
22.9g
28%
Carbs
60g
72%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 114 MG | 9% | |
| Iron, Fe | 2.1 MG | 11% | |
| Sodium, Na | 514 MG | 22% |
Nutrition Highlights
- Excellent source of protein with 22.9g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- High in dietary fiber (34.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
About 16 BEAN SOUP MIX, CAJUN
16 BEAN SOUP MIX, CAJUN contains 200 calories per 100g serving. It provides 22.9g of protein, 60g of carbohydrates, and 0g of fat. It also contains 34.3g of dietary fiber.
Compare 16 BEAN SOUP MIX, CAJUN
See how 16 BEAN SOUP MIX, CAJUN compares to other foods:
- 16 BEAN SOUP MIX, CAJUN vs ORGANIC CARROT COCONUT GINGER SOUP
- 16 BEAN SOUP MIX, CAJUN vs ORGANIC SPLIT PEA AND KALE SOUP
- 16 BEAN SOUP MIX, CAJUN vs SOUP, BAKED POTATO
- 16 BEAN SOUP MIX, CAJUN vs SPICY PUMPKIN SOUP
More in Other Soups
Browse all foods in the Other Soups category to compare nutrition facts and find the best options for your diet.