CHICKEN TORTILLA SOUP vs ARTIFICIAL CHICKEN PORRIDGE
Nutrition comparison per 100 g serving
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CHICKEN TORTILLA SOUP wins in 7 out of 10 nutrient categories
CHICKEN TORTILLA SOUP: 7
vs
ARTIFICIAL CHICKEN PORRIDGE: 2
(1 ties)
Overview
| Nutrient | CHICKEN TORTILLA SOUP | ARTIFICIAL CHICKEN PORRIDGE | Winner |
|---|---|---|---|
| Calories | 54 cal | 250 cal | |
| Protein | 3.9 g | 6.7 g | |
| Carbs | 6.1 g | 46.7 g | |
| Fat | 1.6 g | 4.2 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TORTILLA SOUP | ARTIFICIAL CHICKEN PORRIDGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.7 MG | 0 MG |
Minerals
| Mineral | CHICKEN TORTILLA SOUP | ARTIFICIAL CHICKEN PORRIDGE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 17 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Sodium, Na | 311 MG | 1,500 MG |