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Know what is on your plate.

Whole, 365 EVERYDAY VALUE, CHICKEN & WILD RICE SOUP

Other Soups Whole Foods Market, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

41 Calories
3.3g Protein
6.9g Carbs
0g Fat
0.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 32%
Carbs 6.9g 68%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 41
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 282mg 12%
Total Carbohydrate 6.9g 3%
Dietary Fiber 0.8g 3%
Total Sugars 0.8g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.3mg 2%
Potassium 65mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.3 MG 2%
Potassium, K 65 MG 1%
Sodium, Na 282 MG 12%

Nutrition Highlights

  • Very low in calories (41 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About 365 EVERYDAY VALUE, CHICKEN & WILD RICE SOUP

Whole Foods 365 Everyday Value Chicken and Wild Rice Soup is made with chicken broth, cooked white chicken breast, carrots, celery, wild rice, long grain white rice, onions, and garlic powder. A 245 g serving provides 41 calories, 3.3 g of protein, 6.9 g of carbohydrates, no fat, and 0.8 g of fiber. At just 41 calories per serving it is one of the lightest prepared soups available, suited to those managing calorie intake or looking for a light starter course.

Ingredients

CHICKEN BROTH (FILTERED WATER, CONCENTRATED CHICKEN STOCK), COOKED WHITE CHICKEN (CHICKEN WHITE MEAT, FILTERED WATER, POTATO STARCH, SEA SALT), CARROTS, CELERY, WILD RICE, POTATO STARCH, ONIONS, CORNSTARCH, LONG GRAIN WHITE RICE, CANE SUGAR, SEA SALT, GARLIC POWDER, BETA CAROTENE (FOR COLOR).

Dietary Information

365 EVERYDAY VALUE, CHICKEN & WILD RICE SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 41 calories per 100 grams, 365 EVERYDAY VALUE, CHICKEN & WILD RICE SOUP gets 32% of its calories from protein, 68% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Whole, 365 EVERYDAY VALUE, CHICKEN & WILD RICE SOUP

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