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Interamerican, TOMATO & CHICKEN FLAVOR AUTHENTIC MEXICAN SOUP, TOMATO & CHICKEN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 2 MG | 167% | |
| Riboflavin | 0.4 MG | 31% | |
| Niacin | 8 MG | 50% | |
| Folate, total | 235 UG | 59% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 4 MG | 22% | |
| Potassium, K | 400 MG | 9% | |
| Sodium, Na | 3,560 MG | 155% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Good source of protein with 12g per 100g.
- Very low in fat (2g per 100g).
- Good source of dietary fiber (4g per 100g).
- Good source of Iron, Fe (22% DV).
- Rich source of Sodium, Na (155% of Daily Value per 100g).
About TOMATO & CHICKEN FLAVOR AUTHENTIC MEXICAN SOUP, TOMATO & CHICKEN
La Moderna Tomato and Chicken Flavor Authentic Mexican Soup is a dry pasta soup mix with enriched macaroni at its core, flavored with dried tomato, chicken meat powder, monosodium glutamate, and a combination of natural and artificial flavoring. Citric acid and disodium inosinate and guanylate help deepen the savory character. The result is a quick-cooking, comforting soup with a familiar Mexican-style tomato broth flavor, high in carbohydrates from the pasta and moderate in sodium, suited for a simple weeknight meal or light lunch.
Ingredients
ENRICHED MACARONI PRODUCT (SEMOLINA, NICOTINAMIDE, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, DRIED TOMATO, MALTODEXTRIN, CORN STARCH, HYDROLIZED SOY PROTEIN, NATURAL & ARTIFICIAL FLAVORING, CHICKEN MEAT POWDER, MONOSODIUM GLUTAMATE, CITRIC ACID, MONO AND DIGLYCERIDES, PARSLEY, PAPRIKA OLEORESIN, TURMERIC, XANTHAN GUM, DISODIUM INOSINATE, DISODIUM GUANYLATE, SOY OIL, TBHQ (PRESERVATIVE) AND NO MORE THAN 2% OF CALCIUM SILICATE AS ANTICAKING AGENT.
Dietary Information
TOMATO & CHICKEN FLAVOR AUTHENTIC MEXICAN SOUP, TOMATO & CHICKEN is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in TOMATO & CHICKEN FLAVOR AUTHENTIC MEXICAN SOUP, TOMATO & CHICKEN include Thiamin (167% DV) , Sodium, Na (155% DV) , Folate, total (59% DV) , Niacin (50% DV) , and Riboflavin (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 24 calories per 100 grams, TOMATO & CHICKEN FLAVOR AUTHENTIC MEXICAN SOUP, TOMATO & CHICKEN gets 200% of its calories from protein, 1200% from carbohydrates, and 75% from fat. This is lower than most foods and comparable to fruits and vegetables.
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