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Know what is on your plate.

Maruchan, HOT & SPICY BEEF FLAVOR INSTANT LUNCH RAMEN NOODLE SOUP, HOT & SPICY BEEF

Other Soups Maruchan, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

453 Calories
10.9g Protein
60.9g Carbs
18.8g Fat
4.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.9g 12%
Carbs 60.9g 67%
Fat 18.8g 21%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 453
% Daily Value*
Total Fat 18.8g 24%
Saturated Fat 9.4g 47%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,828mg 79%
Total Carbohydrate 60.9g 22%
Dietary Fiber 4.7g 17%
Total Sugars 3.1g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.2mg 23%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.9 MG 2%

Minerals

Nutrient Amount % DV
Iron, Fe 4.2 MG 23%
Sodium, Na 1,828 MG 79%

Nutrition Highlights

  • Good source of protein with 10.9g per 100g.
  • Good source of dietary fiber (4.7g per 100g).
  • Good source of Iron, Fe (23% DV).
  • Rich source of Sodium, Na (79% of Daily Value per 100g).

About HOT & SPICY BEEF FLAVOR INSTANT LUNCH RAMEN NOODLE SOUP, HOT & SPICY BEEF

Maruchan Hot and Spicy Beef Instant Lunch is a quick ramen noodle soup with enriched wheat noodles, dehydrated vegetables, and a seasoning blend that includes beef extract, miso, and soy sauce. One 64g cup provides 453 calories, 10.9g protein, 60.9g carbs, 18.75g fat, and 4.7g fiber. A filling low-cost meal ready in minutes, though high in sodium.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ, SALT, DEHYDRATED VEGETABLES (CORN, CARROT, GARLIC, CHIVE, ONION), CONTAINS LESS THAN 2% OF: SPICES, MALTODEXTRIN, MONOSODIUM GLUTAMATE, SUGAR, YEAST EXTRACT, HYDROLYZED CORN, WHEAT AND SOY PROTEIN, MISO POWDER (SOYBEANS, WHEAT, RICE, SALT), DEHYDRATED SOY SAUCE (WHEAT, SOYBEANS, SALT), CITRIC ACID, BEEF EXTRACT, POTASSIUM CARBONATE, SODIUM (MONO, HEXAMETA, AND/OR TRIPOLY) PHOSPHATE, SODIUM CARBONATE, NATURAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, CHICKEN BROTH, LACTOSE, SOYA LECITHIN, TURMERIC.

Dietary Information

Notable micronutrients in HOT & SPICY BEEF FLAVOR INSTANT LUNCH RAMEN NOODLE SOUP, HOT & SPICY BEEF include Sodium, Na (79% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 453 calories per 100 grams, HOT & SPICY BEEF FLAVOR INSTANT LUNCH RAMEN NOODLE SOUP, HOT & SPICY BEEF gets 10% of its calories from protein, 54% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Maruchan, HOT & SPICY BEEF FLAVOR INSTANT LUNCH RAMEN NOODLE SOUP, HOT & SPICY BEEF

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