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Know what is on your plate.

General Mills, PROGRESSO, BISTRO CUPS, SOUP MIX, CREAMY TOMATO & PARMESAN, CREAMY TOMATO & PARMESAN

Other Soups General Mills, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

447 Calories
7.9g Protein
57.9g Carbs
21.1g Fat
5.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.9g 9%
Carbs 57.9g 67%
Fat 21.1g 24%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 447
% Daily Value*
Total Fat 21.1g 27%
Saturated Fat 13.2g 66%
Trans Fat 0g
Cholesterol 79mg 26%
Sodium 1,789mg 78%
Total Carbohydrate 57.9g 21%
Dietary Fiber 5.3g 19%
Total Sugars 31.6g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 1.0 MG 5%
Sodium, Na 1,789 MG 78%

Nutrition Highlights

  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (78% of Daily Value per 100g).

About PROGRESSO, BISTRO CUPS, SOUP MIX, CREAMY TOMATO & PARMESAN, CREAMY TOMATO & PARMESAN

Progresso Bistro Cups Creamy Tomato and Parmesan Soup Mix from General Mills is a dry soup mix made with cream, tomato powder, red bell pepper, and parmesan cheese. Each 38g dry serving provides 447 calories, 7.9g of protein, 57.9g of carbs, 21.1g of fat, and 5.3g of fiber — a fiber-containing, creamy tomato soup mix for a convenient hot meal.

Ingredients

INGREDIENTS: CREAM*, TOMATO*, MODIFIED POTATO STARCH, RED BELL PEPPER POWDER, SUGAR, DEXTROSE, SALT, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES)*. CONTAINS LESS THAN 2% OF: ROASTED GARLIC*, MALTODEXTRIN, CANOLA OIL, YEAST EXTRACT, ONION POWDER, NATURAL FLAVOR, SILICON DIOXIDE (ANTICAKING AGENT), SPICE, SOY LECITHIN, CITRIC ACID, GARLIC POWDER, ASCORBYL PALMITATE AND TOCOPHEROL ADDED TO PRESERVE FRESHNESS.

Dietary Information

PROGRESSO, BISTRO CUPS, SOUP MIX, CREAMY TOMATO & PARMESAN, CREAMY TOMATO & PARMESAN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PROGRESSO, BISTRO CUPS, SOUP MIX, CREAMY TOMATO & PARMESAN, CREAMY TOMATO & PARMESAN include Sodium, Na (78% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 447 calories per 100 grams, PROGRESSO, BISTRO CUPS, SOUP MIX, CREAMY TOMATO & PARMESAN, CREAMY TOMATO & PARMESAN gets 7% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare General Mills, PROGRESSO, BISTRO CUPS, SOUP MIX, CREAMY TOMATO & PARMESAN, CREAMY TOMATO & PARMESAN

See how General Mills, PROGRESSO, BISTRO CUPS, SOUP MIX, CREAMY TOMATO & PARMESAN, CREAMY TOMATO & PARMESAN compares to other foods in terms of nutrition:

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