Whole — SOUTHWESTERN BLACK BEAN SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 306 MG | 13% |
Nutrition Highlights
- Very low in calories (49 kcal per 100g), suitable for weight management.
- Very low in fat (0.4g per 100g).
About SOUTHWESTERN BLACK BEAN SOUP
365 Everyday Value Southwestern Black Bean Soup is an organic canned soup made with black beans, tomatoes, tomato paste, onion, red bell pepper, corn, and chipotle pepper in a seasoned broth. Per 100g it contains 49 calories, 2.5g protein, 9.4g carbohydrates, 0.4g fat, and 2.4g fiber. The chipotle and cumin seasoning give it a smoky Southwestern character. It is vegan, low in fat, and relatively high in fiber.
Ingredients
FILTERED WATER, ORGANIC BLACK BEANS, ORGANIC TOMATOES, ORGANIC TOMATO PASTE, ORGANIC ONION, ORGANIC RED BELL PEPPER, ORGANIC CORNSTARCH, SEA SALT, ORGANIC CORN, ORGANIC CANE SUGAR, ORGANIC GARLIC POWDER, ORGANIC RED CHILI PEPPER, ORGANIC GROUND CUMIN, ORGANIC CHIPOTLE PEPPER.
Dietary Information
SOUTHWESTERN BLACK BEAN SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 49 calories per 100 grams, SOUTHWESTERN BLACK BEAN SOUP gets 20% of its calories from protein, 77% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.
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