Harris Soup, CARROT AND GINGER BISQUE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 184 MG | 8% |
Nutrition Highlights
- Low in calories with 86 kcal per 100g.
About CARROT AND GINGER BISQUE
Harry's Fresh Foods Carrot and Ginger Bisque uses carrots, sweet potato puree, coconut milk, butter, onions, and both fresh ginger puree and ginger in syrup. A 245g serving provides 86 calories, 1.2g protein, 11.4g carbohydrates, 4.5g fat, and 1.2g fiber. The double ginger approach gives pronounced warmth. A ready-to-heat soup suited for lunch or as a starter at dinner.
Ingredients
CARROTS, SWEET POTATO PUREE, WATER, MILK, COCONUT MILK (COCONUT EXTRACT, WATER, CITRIC ACID, SODIUM METABISULFITE [AS PRESERVATIVE]), BUTTER (CREAM, SALT), ONIONS, GINGER IN SYRUP (GINGER, CANE SUGAR), GINGER PUREE, BROWN SUGAR, CULTURED DEXTROSE, SALT, NATURAL FRIED ONION EXTRACT (CORN OIL, DEHYDRATED ONION, ONION POWDER), CITRIC ACID.
Calorie Breakdown
At 86 calories per 100 grams, CARROT AND GINGER BISQUE gets 6% of its calories from protein, 53% from carbohydrates, and 47% from fat. This is lower than most foods and comparable to fruits and vegetables.
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