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Wakefern Food, SPLIT PEA WITH HAM SOUP, SPLIT PEA WITH HAM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 286 MG | 12% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
- Very low in fat (2.0g per 100g).
- Good source of dietary fiber (4.1g per 100g).
About SPLIT PEA WITH HAM SOUP, SPLIT PEA WITH HAM
ShopRite Split Pea with Ham Soup is a ready-to-serve soup made with split green peas, chicken stock, uncured ham, carrots, celery, and pork fat. Per 245g serving: 94 calories, 6.12g protein, 12.65g carbs, 2.04g fat, and 4.1g fiber. The ham uses celery powder rather than sodium nitrite for curing, and the stock is made in-house with real bones, onions, and herbs. A hearty winter soup with meaningful fiber from the peas.
Ingredients
PEAS, ONIONS, CHICKEN STOCK (WATER, CHICKEN BONES, ONIONS, CELERY, CARROTS, SEA SALT, GARLIC, PARSLEY, WHITE PEPPER, THYME, BAY LEAVES, MARJORAM), WATER, UNCURED HAM (PORK, WATER, BROWN SUGAR, VINEGAR, SALT, CELERY POWDER, SEASONING [SUGAR, DEHYDRATED BELL PEPPERS, NATURAL FLAVORS, EXTRACTIVE OF PAPRIKA]), CARROTS, CELERY, PORK FAT, SEA SALT, GARLIC, RICE STARCH, SALT PORK (PORK, SEA SALT), SPICES.
Dietary Information
SPLIT PEA WITH HAM SOUP, SPLIT PEA WITH HAM is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 94 calories per 100 grams, SPLIT PEA WITH HAM SOUP, SPLIT PEA WITH HAM gets 26% of its calories from protein, 54% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.
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