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FRESH & EASY, SOUP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 317 MG | 14% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
About SOUP
Fresh & Easy Tomato Basil Soup is a ready-to-serve refrigerated soup built on a base of diced and ground peeled tomatoes. Per 100 g, it provides roughly 80 calories, 1.3 g of protein, 5.1 g of carbohydrates, and 5.8 g of fat, with 1.3 g of fiber. The ingredient list includes onion, cream, canola oil, basil, garlic, and oregano -- a short, clean roster with no unusual additives. It suits those looking for a simple, vegetable-forward meal option. The cream contributes moderate fat, making it a light but not fat-free choice. Warm and serve directly from the container for a quick, satisfying lunch or starter.
Ingredients
TOMATO AND BASIL SOUP [DICED TOMATOES (TOMATO, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), GROUND PEELED TOMATOES (TOMATO, TOMATO PUREE, SALT, CITRIC ACID), ONION, CREAM, CANOLA OIL, SALT, BASIL, GARLIC, OREGANO].
Calorie Breakdown
At 80 calories per 100 grams, SOUP gets 6% of its calories from protein, 26% from carbohydrates, and 65% from fat. This is lower than most foods and comparable to fruits and vegetables.
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