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FRESH & EASY, SOUP

Other Soups FRESH & EASY Branded
80 Calories
1.3g Protein
5.1g Carbs
5.8g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 5.8g 7%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 317mg 14%
Total Carbohydrate 5.1g 2%
Dietary Fiber 1.3g 5%
Total Sugars 2.9g
Protein 1.3g 3%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.3g 11%
Carbs 5.1g 42%
Fat 5.8g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.6 MG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 317 MG 14%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
Sandridge Food, TOMATO BASIL BISQUE, TOMATO BASIL 90 1.1g 7.5g 6.2g Nong Shim, SOON VEGGIE NOODLE SOUP, SOON VEGGIE 453 8g 57.3g 21.3g Ocean's Balance, ORGANIC WHOLE LEAF KOMBU 167 0g 33.3g 0g L. J. Minor, GLUTEN FREE BEEF BASE, BEEF 250 16.7g 16.7g 16.7g Rafael Padilla & Cia S. En C, FIRE ROASTED VEGETABLE SOUP, FIRE ROASTED VEGETABLE 33 0.8g 5.7g 1.0g Rafael Padilla & Cia S. En C, CHICKEN & UNCURED SAUSAGE GUMBO SOUP, CHICKEN & UNCURED SAUSAGE GUMBO 69 4.1g 7.4g 2.9g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.

About SOUP

Fresh & Easy Tomato Basil Soup is a ready-to-serve refrigerated soup built on a base of diced and ground peeled tomatoes. Per 100 g, it provides roughly 80 calories, 1.3 g of protein, 5.1 g of carbohydrates, and 5.8 g of fat, with 1.3 g of fiber. The ingredient list includes onion, cream, canola oil, basil, garlic, and oregano -- a short, clean roster with no unusual additives. It suits those looking for a simple, vegetable-forward meal option. The cream contributes moderate fat, making it a light but not fat-free choice. Warm and serve directly from the container for a quick, satisfying lunch or starter.

Ingredients

TOMATO AND BASIL SOUP [DICED TOMATOES (TOMATO, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), GROUND PEELED TOMATOES (TOMATO, TOMATO PUREE, SALT, CITRIC ACID), ONION, CREAM, CANOLA OIL, SALT, BASIL, GARLIC, OREGANO].

Calorie Breakdown

At 80 calories per 100 grams, SOUP gets 6% of its calories from protein, 26% from carbohydrates, and 65% from fat. This is lower than most foods and comparable to fruits and vegetables.

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