SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 317 MG | 14% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
About SOUP
SOUP is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.3g of protein, 5.1g of carbohydrates, and 5.8g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
TOMATO AND BASIL SOUP [DICED TOMATOES (TOMATO, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), GROUND PEELED TOMATOES (TOMATO, TOMATO PUREE, SALT, CITRIC ACID), ONION, CREAM, CANOLA OIL, SALT, BASIL, GARLIC, OREGANO].
Calorie Breakdown
At 80 calories per 100 grams, SOUP gets 6% of its calories from protein, 26% from carbohydrates, and 65% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SOUP
See how SOUP compares to other foods in terms of nutrition:
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- SOUP vs VEGETARIAN BLACK BEAN SOUP MIX, VEGETARIAN BLACK BEAN
- SOUP vs BROCCOLI THREE CHEESE SOUP, BROCCOLI THREE CHEESE
More in Other Soups
Browse all foods in the Other Soups category to compare nutrition facts and find the best options for your diet.