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Publix Super, NEW ENGLAND CLAM CHOWDER

Other Soups Publix Super Markets, Inc. Branded
109 Calories
3.2g Protein
8.8g Carbs
6.8g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 109
% Daily Value*
Total Fat 6.8g 9%
Saturated Fat 3.8g 19%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 335mg 15%
Total Carbohydrate 8.8g 3%
Dietary Fiber 0.6g 2%
Total Sugars 1.5g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 17%
Carbs 8.8g 47%
Fat 6.8g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 0.5 MG 3%
Sodium, Na 335 MG 15%

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Safeway, ROASTED RED PEPPER & SMOKED GOUDA BISQUE, ROASTED RED PEPPER & SMOKED GOUDA 90 3.3g 6.9g 5.3g Safeway, RICH & CREAMY CRAB AND CORN CHOWDER, CRAB AND CORN 102 2.9g 9.0g 6.1g Eden, ORGANIC MISO SOUP, WHITE MISO 312 12.5g 50g 6.3g Eden, INSTANT ORGANIC MISO SOUP, RED MISO 312 12.5g 37.5g 6.3g Lotus, RED MISO RICE RAMEN NOODLE SOUP, RED MISO 386 8.8g 79.0g 3.5g Lotus, MASALA CURRY RICE RAMEN NOODLE SOUP, MASALA CURRY 368 8.8g 79.0g 3.5g

Nutrition Highlights

  • Low in calories with 109 kcal per 100g.

About NEW ENGLAND CLAM CHOWDER

Publix New England Clam Chowder is a cream-based canned soup made with clam stock, light cream, clam meat, potatoes, and onions. Per 340g serving: 109 calories, 3.2g protein, 8.8g carbs, 6.8g fat, and 0.6g fiber. A convenient comfort soup that requires only heating, with a mild, creamy clam broth and tender potato chunks.

Ingredients

CLAM STOCK (WATER, CLAM BROTH CONCENTRATE, CLAM BASE [CLAMS (CLAM MEAT, WATER, MODIFIED FOOD STARCH, SODIUM PHOSPHATES), SALT, CLAM BROTH, SUGAR, POTATO FLOUR, CORN MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, ONION POWDER, CODFISH POWDER, SPICES]), LIGHT CREAM, CLAM MEAT, POTATOES, ONIONS, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF: BUTTER (CREAM, SALT), WHEAT FLOUR, SALT PORK (CURED WITH WATER, SALT), SEA SALT, GARLIC, FISH STOCK (POLLOCK, SALT), AND SPICE.

Calorie Breakdown

At 109 calories per 100 grams, NEW ENGLAND CLAM CHOWDER gets 12% of its calories from protein, 32% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.

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