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IMG Holdings, URBANE GRAIN, MISO & SHAVED MUSHROOMS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.1 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 4.7 MG | 26% | |
| Sodium, Na | 1,228 MG | 53% |
Nutrition Highlights
- Good source of protein with 15.8g per 100g.
- High in dietary fiber (8.8g per 100g), supporting digestive health.
- Good source of Iron, Fe (26% DV).
- Rich source of Sodium, Na (53% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (23% DV).
About URBANE GRAIN, MISO & SHAVED MUSHROOMS
Urbane Grain Miso and Shaved Mushrooms is a grain-based meal mix containing amaranth, enriched pasta, barley, navy bean, sorghum, miso powder from soybeans and rice, spinach, mushrooms, and tamari soy sauce. Per 100g it provides 351 calories, 15.8g protein, 66.7g carbs, 3.5g fat, and 8.8g fiber. A multi-grain, plant-forward product with umami depth from miso and mushroom extract.
Ingredients
AMARANTH, ENRICHED PASTA (DURUM SEMOLINA FLOUR [WHEAT], NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BARLEY, NAVY BEAN*, MISO POWDER (SOYBEANS, RICE, SEA SALT), SORGHUM, MALTODEXTRIN, ONION*, SPINACH*, MUSHROOMS*, CORN STARCH, CONTAINS LESS THAN 2% MUSHROOM EXTRACT, TAMARI SOY SAUCE* [SOYBEANS, SALT], GREEN ONION*, NATURAL FLAVOR (WITH TORULA YEAST), SALT.
Dietary Information
URBANE GRAIN, MISO & SHAVED MUSHROOMS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in URBANE GRAIN, MISO & SHAVED MUSHROOMS include Sodium, Na (53% DV) , Iron, Fe (26% DV) , and Vitamin C, total ascorbic acid (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 351 calories per 100 grams, URBANE GRAIN, MISO & SHAVED MUSHROOMS gets 18% of its calories from protein, 76% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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