Blount Seafood, CHICKEN TORTILLA SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 188 MG | 8% |
Nutrition Highlights
- Low in calories with 61 kcal per 100g.
- Very low in fat (1.0g per 100g).
About CHICKEN TORTILLA SOUP
A hearty chicken tortilla soup from Blount Seafood Corporation, made with antibiotic-free chicken, black beans, corn, tomatoes, and poblano peppers. Per 100 g it provides 61 calories, 4.08 g protein, 8.16 g carbohydrate, 1.02 g fat, and 2.4 g dietary fiber. Stone-ground corn tortilla chips are incorporated directly into the soup base, adding texture and a subtle corn flavor. The seasoning blend includes chili pepper, dehydrated garlic and onion, extractives of turmeric and paprika, and yeast extract for savory depth. Lime juice and cilantro add brightness. Nisin preparation acts as a natural preservative. Contains corn and chicken. A protein- and fiber-rich soup well suited for a light meal or starter course.
Ingredients
WATER, TOMATOES (TOMATOES, CITRIC ACID), BLACK BEANS (BLACK BEANS, WATER, SALT, FERROUS GLUCONATE, CALCIUM CHLORIDE [TO MAINTAIN FIRMNESS]), CORN, CHICKEN RAISED WITHOUT ANTIBIOTICS (CHICKEN, WATER, RICE STARCH, SALT), ONIONS, POBLANO PEPPERS, TORTILLA CHIPS (STONE-GROUND CORN, SUNFLOWER OIL, SALT), SEASONING (SALT, SUGAR, CHILI PEPPER, POTATO FLOUR, DEHYDRATED ONION, CHICKEN BROTH, COOKED CHICKEN, YEAST EXTRACT, SPICE, DEHYDRATED GARLIC, EXTRACTIVES OF TURMERIC, NATURAL FLAVOR, EXTRACTIVES OF PAPRIKA, CITRIC ACID), CONTAINS 2% OR LESS OF: LIME JUICE, GARLIC, CILANTRO, CORN STARCH, NISIN PREPARATION AND SPICES.
Dietary Information
CHICKEN TORTILLA SOUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 61 calories per 100 grams, CHICKEN TORTILLA SOUP gets 27% of its calories from protein, 54% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.
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