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VEGETABLE SOUP MIX

Other Soups HONIG Branded
36 Calories
2.4g Protein
2.8g Carbs
2g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 36
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 336mg 15%
Total Carbohydrate 2.8g 1%
Dietary Fiber 0.4g 1%
Total Sugars 0.8g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 3,200mg 246%
Iron 0.1mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 33%
Carbs 2.8g 39%
Fat 2g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.4 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 3,200 MG 246%
Iron, Fe 0.1 MG 0%
Sodium, Na 336 MG 15%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
CHEESY CALIFORNIA MEDLEY SOUP 61 2.5g 7.8g 2.5g CHEESEBURGER CHOWDER 106 4.5g 8.2g 6.1g WISCONSIN CHEESE SOUP 73 3.7g 6.9g 3.7g BROCCOLI CHEDDAR SOUP, BROCCOLI CHEDDAR 99 3.9g 7.0g 6.7g CHILI CHEESY ENCHILADA SOUP MIX 382 11.8g 67.7g 8.8g NEW ENGLAND CLAM CHOWDER, NEW ENGLAND 114 4.9g 6.5g 7.4g

Nutrition Highlights

  • Very low in calories (36 kcal per 100g), suitable for weight management.
  • Very low in fat (2g per 100g).
  • Rich source of Calcium, Ca (246% of Daily Value per 100g).

About VEGETABLE SOUP MIX

VEGETABLE SOUP MIX is a very low-calorie food with 36 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.4g of protein, 2.8g of carbohydrates, and 2g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

WATER, VEGETABLES 7.9% (CARROT, LEEK, TOMATO, ONION), VERMICELLI 3.3% (WHEAT FLOUR), SALT, STARCH, HERBS (PARSLEY, CELERY SEED), FLAVOUR ENHANCERS (MONOSODIUM GLUTAMATE, DISODIUM GUANYLATE, DISODIUM INOSINATE). PALM FAT, SUGAR, SPICES (TURMERIC, NUTMEG, PEPPER, MACE), YEAST EXTRACT

Dietary Information

VEGETABLE SOUP MIX is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in VEGETABLE SOUP MIX include Calcium, Ca (246% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 36 calories per 100 grams, VEGETABLE SOUP MIX gets 27% of its calories from protein, 31% from carbohydrates, and 50% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare VEGETABLE SOUP MIX

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More in Other Soups

Browse all foods in the Other Soups category to compare nutrition facts and find the best options for your diet.

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