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HONIG, VEGETABLE SOUP MIX

Other Soups HONIG Branded
36 Calories
2.4g Protein
2.8g Carbs
2g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 36
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 336mg 15%
Total Carbohydrate 2.8g 1%
Dietary Fiber 0.4g 1%
Total Sugars 0.8g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 3,200mg 246%
Iron 0.1mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 33%
Carbs 2.8g 39%
Fat 2g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.4 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 3,200 MG 246%
Iron, Fe 0.1 MG 0%
Sodium, Na 336 MG 15%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
Maruchan, BEEF FLAVOR INSTANT LUNCH RAMEN NOODLE SOUP, BEEF 459 9.8g 59.0g 19.7g Maruchan, CHIPOTLE CHICKEN FLAVOR RAMEN NOODLE SOUP, CHIPOTLE CHICKEN 453 10.9g 60.9g 18.8g Maruchan, SRIRACHA CHICKEN FLAVOR RAMEN NOODLE SOUP, SRIRACHA CHICKEN 453 10.9g 59.4g 17.2g Pacific Foods of Oregon, SOUP, CREAMY BUTTERNUT SQUASH 38 0.8g 7.1g 0.8g L. J. Minor, VEGETARIAN CONSOMME PREP, VEGETARIAN 214 0g 42.9g 7.1g Bread & Circus, WHOLE FOODS MARKET, MUSHROOM BARLEY SOUP 33 0.8g 6.5g 0g

Nutrition Highlights

  • Very low in calories (36 kcal per 100g), suitable for weight management.
  • Very low in fat (2g per 100g).
  • Rich source of Calcium, Ca (246% of Daily Value per 100g).

About VEGETABLE SOUP MIX

Honig Vegetable Soup Mix is a Dutch-style prepared soup base containing vegetables at 7.9% -- carrot, leek, tomato, and onion -- with wheat vermicelli at 3.3%, palm fat, salt, starch, parsley, celery seed, and nucleotide flavor enhancers monosodium glutamate, disodium guanylate, and disodium inosinate for synergistic umami amplification. Per 100 ml of prepared soup it provides 36 calories, 2.4 g protein, 2.8 g carbohydrates, and 2 g fat, with 0.4 g fiber. The warm spice blend of turmeric, nutmeg, pepper, and mace contributes an aromatic, slightly Dutch-Indonesian character. Yeast extract adds additional savory depth. Contains wheat and gluten (vermicelli). Not suitable for gluten-free or MSG-sensitive diets. A convenient, fast-preparation soup base suited to weekday lunches, with most of the caloric contribution coming from the fat and pasta components.

Ingredients

WATER, VEGETABLES 7.9% (CARROT, LEEK, TOMATO, ONION), VERMICELLI 3.3% (WHEAT FLOUR), SALT, STARCH, HERBS (PARSLEY, CELERY SEED), FLAVOUR ENHANCERS (MONOSODIUM GLUTAMATE, DISODIUM GUANYLATE, DISODIUM INOSINATE). PALM FAT, SUGAR, SPICES (TURMERIC, NUTMEG, PEPPER, MACE), YEAST EXTRACT

Dietary Information

VEGETABLE SOUP MIX is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in VEGETABLE SOUP MIX include Calcium, Ca (246% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 36 calories per 100 grams, VEGETABLE SOUP MIX gets 27% of its calories from protein, 31% from carbohydrates, and 50% from fat. This is lower than most foods and comparable to fruits and vegetables.

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