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HONIG, VEGETABLE SOUP MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 3,200 MG | 246% | |
| Iron, Fe | 0.1 MG | 0% | |
| Sodium, Na | 336 MG | 15% |
Nutrition Highlights
- Very low in calories (36 kcal per 100g), suitable for weight management.
- Very low in fat (2g per 100g).
- Rich source of Calcium, Ca (246% of Daily Value per 100g).
About VEGETABLE SOUP MIX
Honig Vegetable Soup Mix is a Dutch-style prepared soup base containing vegetables at 7.9% -- carrot, leek, tomato, and onion -- with wheat vermicelli at 3.3%, palm fat, salt, starch, parsley, celery seed, and nucleotide flavor enhancers monosodium glutamate, disodium guanylate, and disodium inosinate for synergistic umami amplification. Per 100 ml of prepared soup it provides 36 calories, 2.4 g protein, 2.8 g carbohydrates, and 2 g fat, with 0.4 g fiber. The warm spice blend of turmeric, nutmeg, pepper, and mace contributes an aromatic, slightly Dutch-Indonesian character. Yeast extract adds additional savory depth. Contains wheat and gluten (vermicelli). Not suitable for gluten-free or MSG-sensitive diets. A convenient, fast-preparation soup base suited to weekday lunches, with most of the caloric contribution coming from the fat and pasta components.
Ingredients
WATER, VEGETABLES 7.9% (CARROT, LEEK, TOMATO, ONION), VERMICELLI 3.3% (WHEAT FLOUR), SALT, STARCH, HERBS (PARSLEY, CELERY SEED), FLAVOUR ENHANCERS (MONOSODIUM GLUTAMATE, DISODIUM GUANYLATE, DISODIUM INOSINATE). PALM FAT, SUGAR, SPICES (TURMERIC, NUTMEG, PEPPER, MACE), YEAST EXTRACT
Dietary Information
VEGETABLE SOUP MIX is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in VEGETABLE SOUP MIX include Calcium, Ca (246% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 36 calories per 100 grams, VEGETABLE SOUP MIX gets 27% of its calories from protein, 31% from carbohydrates, and 50% from fat. This is lower than most foods and comparable to fruits and vegetables.
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