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Ahold, ORGANIC RUSTIC VEGETABLE SOUP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 196 MG | 9% |
Nutrition Highlights
- Very low in calories (41 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About ORGANIC RUSTIC VEGETABLE SOUP
An organic rustic vegetable soup from Nature's Promise, the Ahold USA organic line, made with a broad range of certified organic vegetables and pasta. Per 100g, it provides 41 calories, 1.22g protein, 8.98g carbohydrates, no fat, and 1.6g fiber. Contains organic tomatoes, carrots, onions, green beans, spinach, corn, navy beans, celery, and small pasta made from organic semolina and egg whites. The broth is built from a cooked organic vegetable stock with carrot, onion, and celery base. Contains wheat and eggs. Sweetened very slightly with organic cane sugar. Free from artificial flavors and preservatives. A very low-calorie soup option for those monitoring intake, with meaningful vegetable variety in each serving.
Ingredients
FILTERED WATER, ORGANIC TOMATOES (ORGANIC TOMATOES, CALCIUM CHLORIDE, CITRIC ACID), ORGANIC CARROTS, ORGANIC ONIONS, ORGANIC GREEN BEANS, ORGANIC POTATO STARCH, ORGANIC SPINACH, ORGANIC CORN, ORGANIC NAVY BEANS, ORGANIC CELERY, ORGANIC PASTA (ORGANIC SEMOLINA, ORGANIC EGG WHITES), ORGANIC VEGETABLE STOCK (COOKED ORGANIC VEGETABLES [ORGANIC CARROT, ORGANIC ONION, ORGANIC CELERY], SEA SALT, ORGANIC CANE SUGAR, ORGANIC CANOLA OIL, ORGANIC CARROT POWDER, ORGANIC POTATO FLOUR, ORGANIC ONION POWDER, ORGANIC BLACK PEPPER), ORGANIC CANE SUGAR, SEA SALT, ORGANIC GARLIC POWDER, ORGANIC SPICES, ORGANIC PARSLEY.
Dietary Information
ORGANIC RUSTIC VEGETABLE SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 41 calories per 100 grams, ORGANIC RUSTIC VEGETABLE SOUP gets 12% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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