VEGETABLE SOUP MIX vs PARMESAN CREAMY CHICKEN NOODLE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
VEGETABLE SOUP MIX wins in 5 out of 10 nutrient categories
VEGETABLE SOUP MIX: 5
vs
PARMESAN CREAMY CHICKEN NOODLE SOUP: 3
(2 ties)
Overview
| Nutrient | VEGETABLE SOUP MIX | PARMESAN CREAMY CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 36 cal | 61 cal | |
| Protein | 2.4 g | 2.9 g | |
| Carbs | 2.8 g | 7.4 g | |
| Fat | 2 g | 2.5 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE SOUP MIX | PARMESAN CREAMY CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 0.5 MG |
Minerals
| Mineral | VEGETABLE SOUP MIX | PARMESAN CREAMY CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 3,200 MG | 16 MG | |
| Iron, Fe | 0.1 MG | 0.3 MG | |
| Sodium, Na | 336 MG | 265 MG |