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SOUTHWESTERN STYLE BLACK BEANS SOUP

Other Soups Ahold USA, Inc. Branded
49 Calories
2.5g Protein
9.8g Carbs
0.2g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 49
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 306mg 13%
Total Carbohydrate 9.8g 4%
Dietary Fiber 2.4g 9%
Total Sugars 1.6g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 20%
Carbs 9.8g 79%
Fat 0.2g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.6 MG 3%
Sodium, Na 306 MG 13%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
CHICKEN FLAVORED PASTA SOUP MIX, CHICKEN 0 0g 0g 0g SOON VEGGIE NOODLE SOUP 453 8g 57.3g 21.3g SOUP 87 2.1g 5.0g 6.2g MINESTRONE SOUP 46 2.5g 7.5g 0.8g BLOCK ISLAND HADDOCK CHOWDER 87 4.2g 5.8g 2.1g SOUP, MOROCCAN STYLE CHICKEN WITH CHICKPEAS 71 4.2g 11.7g 0.8g

Nutrition Highlights

  • Very low in calories (49 kcal per 100g), suitable for weight management.
  • Very low in fat (0.2g per 100g).

About SOUTHWESTERN STYLE BLACK BEANS SOUP

SOUTHWESTERN STYLE BLACK BEANS SOUP is a low-calorie food with 49 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 9.8g of carbohydrates, and 0.2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

FILTERED WATER, BLACK BEANS, TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), TOMATO PASTE, ONIONS, RED PEPPERS, CONTAINS LESS THAN 2% OF THE FOLLOWING INGREDIENTS: CORNSTARCH, SEA SALT, CORN, CANE SUGAR, GARLIC POWDER, CHILI PEPPER FLAKES, CUMIN.

Dietary Information

SOUTHWESTERN STYLE BLACK BEANS SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 49 calories per 100 grams, SOUTHWESTERN STYLE BLACK BEANS SOUP gets 20% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SOUTHWESTERN STYLE BLACK BEANS SOUP

See how SOUTHWESTERN STYLE BLACK BEANS SOUP compares to other foods in terms of nutrition:

More in Other Soups

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