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Supervalu — NEW ENGLAND CLAM CHOWDER

Other Soups Supervalu, Inc. Branded
139 Calories
4.1g Protein
7.8g Carbs
10.2g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 139
% Daily Value*
Total Fat 10.2g 13%
Saturated Fat 5.7g 29%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 384mg 17%
Total Carbohydrate 7.8g 3%
Dietary Fiber 0.4g 1%
Total Sugars 2.0g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 19%
Carbs 7.8g 35%
Fat 10.2g 46%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.5 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 0.4 MG 2%
Sodium, Na 384 MG 17%

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Food Calories Protein Carbs Fat
FishPeople — WILD CRAB BISQUE WITH COLD WATER PINK SHRIMP, WILD CRAB BISQUE 110 4.6g 5.0g 7.8g Jean-Francois Lazartigue — CHORIPDONG, CORNISH HEN SOUP PREPARATION 100 6.7g 4.6g 5.3g Ahold — GIANT, SOUP MIX, ONION, ONION 278 11.1g 66.7g 0g Ahold — SPLIT PEA AND HAM SOUP 90 4.9g 14.3g 1.4g Ahold — BEEF SIRLOIN BURGER SOUP 61 2.5g 9.4g 1.6g Maruchan — RAMEN NOODLE SOUP, CHILI 442 11.6g 60.5g 16.3g

About NEW ENGLAND CLAM CHOWDER

New England clam chowder from Our Bistro Soup, made with light cream, clam meat, potatoes, onions, and clam broth. A 245g serving provides 139 calories, 4.08g protein, 7.76g carbohydrates, and 10.2g fat. The cream base and clam flavor make this a hearty, warming soup suitable for a cold-weather lunch.

Ingredients

LIGHT CREAM, CLAM MEAT, CLAM BROTH FROM CONCENTRATE, POTATOES, ONIONS, WATER, CONTAINS 2% OR LESS OF: CLAM BASE (CLAMS [CLAM MEAT, WATER, MODIFIED FOOD STARCH, SODIUM PHOSPHATE], SALT, CLAM BROTH, SUGAR, POTATO FLOUR, CORN MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, ONION POWDER, CODFISH POWDER, SPICES), BUTTER (CREAM, SALT), WHEAT FLOUR, SALT PORK (CURED WITH WATER, SALT), MODIFIED FOOD STARCH, GARLIC, FISH STOCK (POLLOCK, SALT), NISIN PREPARATION AND SPICE.

Calorie Breakdown

At 139 calories per 100 grams, NEW ENGLAND CLAM CHOWDER gets 12% of its calories from protein, 22% from carbohydrates, and 66% from fat. This is moderate, similar to many lean proteins and whole grains.

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