NEW ENGLAND CLAM CHOWDER vs CHICKEN TORTILLA SOUP WITH LIME
Nutrition comparison per 100 g serving
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CHICKEN TORTILLA SOUP WITH LIME wins in 6 out of 10 nutrient categories
NEW ENGLAND CLAM CHOWDER: 3
vs
CHICKEN TORTILLA SOUP WITH LIME: 6
(1 ties)
Overview
| Nutrient | NEW ENGLAND CLAM CHOWDER | CHICKEN TORTILLA SOUP WITH LIME | Winner |
|---|---|---|---|
| Calories | 139 cal | 71 cal | |
| Protein | 4.1 g | 3.8 g | |
| Carbs | 7.8 g | 7.1 g | |
| Fat | 10.2 g | 2.9 g | |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ENGLAND CLAM CHOWDER | CHICKEN TORTILLA SOUP WITH LIME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 3.8 MG |
Minerals
| Mineral | NEW ENGLAND CLAM CHOWDER | CHICKEN TORTILLA SOUP WITH LIME | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 25 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Sodium, Na | 384 MG | 275 MG |