BROCCOLI & CHEDDAR SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 163 MG | 13% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 286 MG | 12% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
About BROCCOLI & CHEDDAR SOUP
BROCCOLI & CHEDDAR SOUP is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.7g of protein, 5.7g of carbohydrates, and 7.4g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
WATER, REDUCED FAT MILK, BROCCOLI, MILD CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO), MANUFACTURING CREAM, AGED SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO), PARMESAN CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), ONION, WHEAT FLOUR, CORN STARCH, UNSALTED BUTTER [PASTEURIZED CREAM, NATURAL FLAVORS (LACTIC ACID, STARTER DISTILLATE)], SALT, GARLIC PUREE, SPICE, TURMERIC POWDER.
Calorie Breakdown
At 106 calories per 100 grams, BROCCOLI & CHEDDAR SOUP gets 22% of its calories from protein, 22% from carbohydrates, and 62% from fat. This is moderate, similar to many lean proteins and whole grains.
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