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Know what is on your plate.

Idahoan, PREMIUM CHEDDAR POTATO SOUP, CHEDDAR

Other Soups Idahoan Foods, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

447 Calories
14.9g Protein
55.3g Carbs
17.0g Fat
2.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.9g 17%
Carbs 55.3g 63%
Fat 17.0g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 447
% Daily Value*
Total Fat 17.0g 22%
Saturated Fat 12.8g 64%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 1,872mg 81%
Total Carbohydrate 55.3g 20%
Dietary Fiber 2.1g 8%
Total Sugars 10.6g
Protein 14.9g 30%
Vitamin D 0mcg 0%
Calcium 319mg 25%
Iron 1.5mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.8 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 319 MG 25%
Iron, Fe 1.5 MG 9%
Sodium, Na 1,872 MG 81%

Nutrition Highlights

  • Good source of protein with 14.9g per 100g.
  • Good source of Calcium, Ca (25% DV).
  • Rich source of Sodium, Na (81% of Daily Value per 100g).

About PREMIUM CHEDDAR POTATO SOUP, CHEDDAR

Idahoan Premium Cheddar Potato Soup is a convenient dry-mix soup made with real Idaho potatoes and cheddar cheese. One 47g serving delivers 447 calories, 14.9g of protein, 55.3g of carbohydrates, and 17g of fat, with 2.1g of fiber. Just add hot water for a warm, filling bowl. Suited for those who want comfort food without lengthy prep.

Ingredients

IDAHO POTATOES, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, VEGETABLE OIL (COCONUT, SUNFLOWER), MODIFIED FOOD STARCH, CORN SYRUP SOLIDS, MALTODEXTRIN, SALT, AUTOLYZED YEAST EXTRACT, DEHYDRATED ONION, DEHYDRATED GARLIC, NATURAL FLAVORS, CHIVES, XANTHAN GUM, PAPRIKA EXTRACT (COLOR), ANNATTO EXTRACT (COLOR), MONOGLYCERIDES. FRESHNESS PRESERVED BY SODIUM BISULFITE, CITRIC ACID, AND MIXED TOCOPHEROLS.

Dietary Information

Notable micronutrients in PREMIUM CHEDDAR POTATO SOUP, CHEDDAR include Sodium, Na (81% DV) , and Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 447 calories per 100 grams, PREMIUM CHEDDAR POTATO SOUP, CHEDDAR gets 13% of its calories from protein, 50% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Idahoan, PREMIUM CHEDDAR POTATO SOUP, CHEDDAR

See how Idahoan, PREMIUM CHEDDAR POTATO SOUP, CHEDDAR compares to other foods in terms of nutrition:

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