Plenus, CREAMY MUSHROOM SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 224 MG | 10% |
Nutrition Highlights
- Low in calories with 83 kcal per 100g.
About CREAMY MUSHROOM SOUP
Whole Foods Market creamy mushroom soup made with a vegetable stock base, mushrooms, portobello mushrooms, light cream, onion, marsala wine, butter, garlic, and mushroom powder, with tamari adding a savory depth. A 241g serving provides 83 calories, 4.2g carbs, 6.2g fat, 1.7g protein, and 0.4g fiber. A rich, cream-based soup with an umami character from the layered mushroom components and marsala wine.
Ingredients
VEGETABLE STOCK (WATER, SEA SALT, ONION, MALTODEXTRIN, DEXTROSE, YEAST EXTRACT, CARROT, CELERY SEED, SPICE, TURMERIC), MUSHROOM, LIGHT CREAM (MILK, CREAM), PORTOBELLO MUSHROOM, ONION, MARSALA WINE (MARSALA WINE, SALT), CORN STARCH, MODIFIED FOOD STARCH, BUTTER (CREAM, SALT), GARLIC, MUSHROOM POWDER, TAMARI (WATER, ORGANIC WHOLE SOYBEANS, SALT, ORGANIC VINEGAR), YEAST EXTRACT (YEAST EXTRACT, CANOLA OIL), SEA SALT, SPICE, NISIN.
Dietary Information
CREAMY MUSHROOM SOUP is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 83 calories per 100 grams, CREAMY MUSHROOM SOUP gets 8% of its calories from protein, 20% from carbohydrates, and 67% from fat. This is lower than most foods and comparable to fruits and vegetables.
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