CARROT AND GINGER BISQUE vs BEEF BARLEY SOUP WITH BONE BROTH
Nutrition comparison per 100 g serving
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BEEF BARLEY SOUP WITH BONE BROTH wins in 6 out of 10 nutrient categories
CARROT AND GINGER BISQUE: 3
vs
BEEF BARLEY SOUP WITH BONE BROTH: 6
(1 ties)
Overview
| Nutrient | CARROT AND GINGER BISQUE | BEEF BARLEY SOUP WITH BONE BROTH | Winner |
|---|---|---|---|
| Calories | 86 cal | 41 cal | |
| Protein | 1.2 g | 3.7 g | |
| Carbs | 11.4 g | 5.4 g | |
| Fat | 4.5 g | 0.6 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT AND GINGER BISQUE | BEEF BARLEY SOUP WITH BONE BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 2 MG |
Minerals
| Mineral | CARROT AND GINGER BISQUE | BEEF BARLEY SOUP WITH BONE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 8 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Sodium, Na | 184 MG | 390 MG |