Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

General Mills — PROGRESSO, BISTRO CUPS, SOUP MIX, BROCCOLI & CHEESE, BROCCOLI & CHEESE

Other Soups General Mills, Inc. Branded
469 Calories
10.2g Protein
59.2g Carbs
20.4g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 469
% Daily Value*
Total Fat 20.4g 26%
Saturated Fat 12.2g 61%
Trans Fat 0g
Cholesterol 61mg 20%
Sodium 1,367mg 59%
Total Carbohydrate 59.2g 22%
Dietary Fiber 2g 7%
Total Sugars 16.3g
Protein 10.2g 20%
Vitamin D 0mcg 0%
Calcium 204mg 16%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.2g 11%
Carbs 59.2g 66%
Fat 20.4g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 49 MG 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 204 MG 16%
Iron, Fe 0.7 MG 4%
Sodium, Na 1,367 MG 59%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
Blount Seafood — AUTUMN SQUASH SOUP 90 1.2g 12.7g 4.9g Blount Seafood — ORGANIC TOMATO BISQUE 53 1.6g 7.4g 2.5g Winner Food Products Limited — SHRIMP WONTON 175 11.1g 20.6g 4.0g Current's Tackle — PEDRO'S POSOLE FRESH WITH FLAVOR 41 1.2g 6.1g 1.2g Nantucket Tea Traders — SPLIT PEA & GARDEN HERBS SOUP MIX 352 24.1g 63.0g 0.9g Nantucket Tea Traders — BLACK BEAN SOUP 339 19.6g 64.3g 0.9g

Nutrition Highlights

  • Good source of protein with 10.2g per 100g.
  • Rich source of Sodium, Na (59% of Daily Value per 100g).
  • Rich source of Vitamin C, total ascorbic acid (54% of Daily Value per 100g).

About PROGRESSO, BISTRO CUPS, SOUP MIX, BROCCOLI & CHEESE, BROCCOLI & CHEESE

Progresso Bistro Cups Broccoli and Cheese Soup Mix by General Mills is a dry concentrated soup mix made with cream, dehydrated broccoli, cheddar, and ricotta cheese, providing 469 calories per 49g dry serving with 10.20g of protein, 59.18g of carbs, and 2g of fiber. A rich, creamy soup base that reconstitutes into a satisfying bowl when prepared with hot water.

Ingredients

CREAM*, MALTODEXTRIN, MODIFIED POTATO STARCH, NONFAT MILK, NATURAL FLAVOR, RICOTTA CHEESE (WHEY, MILKFAT, LACTIC ACID, SALT)*, BROCCOLI*, SALT, MODIFIED WHEY, PALM OIL. CONTAINS LESS THAN 2% OF: ONION POWDER, WHEY, CANOLA OIL, BUTTERMILK, YEAST EXTRACT, WHEY PROTEIN CONCENTRATE, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES)*, ROASTED GARLIC*, BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES)*, CORN STARCH, MODIFIED CORN STARCH, SPICES, CITRIC ACID, SPINACH POWDER, DISODIUM PHOSPHATE, SILICON DIOXIDE (ANTICAKING AGENT), SOY LECITHIN, ANNATTO EXTRACT (COLOR), SUGAR, RAISIN JUICE CONCENTRATE,GARLIC POWDER, BROCCOLI POWDER, ASCORBYL PALMITATE AND TOCOPHEROL ADDED TO PRESERVE FRESHNESS.

Dietary Information

Notable micronutrients in PROGRESSO, BISTRO CUPS, SOUP MIX, BROCCOLI & CHEESE, BROCCOLI & CHEESE include Sodium, Na (59% DV) , and Vitamin C, total ascorbic acid (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 469 calories per 100 grams, PROGRESSO, BISTRO CUPS, SOUP MIX, BROCCOLI & CHEESE, BROCCOLI & CHEESE gets 9% of its calories from protein, 50% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare General Mills — PROGRESSO, BISTRO CUPS, SOUP MIX, BROCCOLI & CHEESE, BROCCOLI & CHEESE

See how General Mills — PROGRESSO, BISTRO CUPS, SOUP MIX, BROCCOLI & CHEESE, BROCCOLI & CHEESE compares to other foods in terms of nutrition:

More in Other Soups

Browse all foods in the Other Soups category to compare nutrition facts and find the best options for your diet.

Ask AI about PROGRESSO, BISTRO CUPS, SOUP MIX, BROCCOLI & CHEESE, BROCCOLI & CHEESE
Hi! Ask me anything about PROGRESSO, BISTRO CUPS, SOUP MIX, BROCCOLI & CHEESE, BROCCOLI & CHEESE — nutrition, recipes, health benefits, or meal ideas.