Haggen, ONION SOUP & DIP MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 8,000 MG | 348% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Rich source of Sodium, Na (348% of Daily Value per 100g).
About ONION SOUP & DIP MIX
Haggen Onion Soup and Dip Mix provides 286 calories per 7g dry serving, with 71.4g of carbohydrates, 14.3g of protein, and 14.3g of fiber. Made from dehydrated onion, salt, hydrolyzed proteins, maltodextrin, garlic, caramel color, and autolyzed yeast extract, it is used to make onion soup or a creamy dip when mixed with sour cream. A versatile dry mix with a strong savory flavor profile.
Ingredients
DEHYDRATED ONION, SALT, HYDROLYZED SOY AND CORN AND WHEAT PROTEIN, MALTODEXTRIN, SUGAR, CORN STARCH, COLOR (CARAMEL), DEHYDRATED GARLIC, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (CONTAINS SOYBEAN OIL), AUTOLYZED YEAST EXTRACT, CORN SYRUP SOLIDS, THIAMINE HYDROCHLORIDE DISODIUM INOSINATE, DISODIUM GUANYLATE.
Dietary Information
ONION SOUP & DIP MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ONION SOUP & DIP MIX include Sodium, Na (348% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, ONION SOUP & DIP MIX gets 20% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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